By Dr. Nicole Shortt, ND December 22, 2018 • Recipes, Snacks Lunch Pail Muffins These Lunch Pail Muffins are a nutritious addition to a meal. Sweetened with applesauce and agave, they are a great alternative to high sugar baked goods. When I want just a little more sweetness, I add the raisins to the recipe. Yummy! Read more… By Dr. Nicole Shortt, ND December 09, 2018 • Healthy Living The Gift of Health Consider giving the gift of health this Holiday Season. At Balance Natural Health Clinic, we have health friendly and eco-friendly gift ideas to suit everyone on your list. Read more… By Dr. Nicole Shortt, ND December 01, 2018 • Recipes, Desserts Healthy Apple Crisp Apples add that sweet treat no matter how they are prepared. Here is a healthy version of Apple Crisp to please the whole family! Read more… By Dr. Nicole Shortt, ND November 29, 2018 • Recipes, Mains Clean Eating Stew (Beef or Bison) Stew is a family favorite as the weather grows colder. This clean eating recipe can use either beef or bison. It is assembled, then cooked in a crock pot to make a meal. Warm & tasty! Read more… By Dr. Nicole Shortt, ND November 26, 2018 • Recipes, Soups Hearty Lentil Soup With cooler temperatures soups hit the right note. This lentil soup is easily made and delicious! Read more… By Dr. Nicole Shortt, ND November 24, 2018 • Recipes, Soups Coconut Carrot Soup (Slow Cooker Recipe) This is one heart healthy comfort food that you make ahead of time. It makes a quick lunch or pour it over some rice and steamed veggies for a yummy meal. Read more… First 1 2 3 4 5 (current) 6 7 8 9 10 Last Search Categories Healthy Living Acupuncture Children's Health Active Lifestyle Counselling Therapy Massage Therapy Men's Health Pregnancy Women's Health Hormones Fertility Pregnancy Naturopathic Medicine Recipes Breakfast Mains Salads Vegetables Soups Desserts Snacks Fertility Events Physiotherapy
By Dr. Nicole Shortt, ND December 22, 2018 • Recipes, Snacks Lunch Pail Muffins These Lunch Pail Muffins are a nutritious addition to a meal. Sweetened with applesauce and agave, they are a great alternative to high sugar baked goods. When I want just a little more sweetness, I add the raisins to the recipe. Yummy! Read more…
By Dr. Nicole Shortt, ND December 09, 2018 • Healthy Living The Gift of Health Consider giving the gift of health this Holiday Season. At Balance Natural Health Clinic, we have health friendly and eco-friendly gift ideas to suit everyone on your list. Read more…
By Dr. Nicole Shortt, ND December 01, 2018 • Recipes, Desserts Healthy Apple Crisp Apples add that sweet treat no matter how they are prepared. Here is a healthy version of Apple Crisp to please the whole family! Read more…
By Dr. Nicole Shortt, ND November 29, 2018 • Recipes, Mains Clean Eating Stew (Beef or Bison) Stew is a family favorite as the weather grows colder. This clean eating recipe can use either beef or bison. It is assembled, then cooked in a crock pot to make a meal. Warm & tasty! Read more…
By Dr. Nicole Shortt, ND November 26, 2018 • Recipes, Soups Hearty Lentil Soup With cooler temperatures soups hit the right note. This lentil soup is easily made and delicious! Read more…
By Dr. Nicole Shortt, ND November 24, 2018 • Recipes, Soups Coconut Carrot Soup (Slow Cooker Recipe) This is one heart healthy comfort food that you make ahead of time. It makes a quick lunch or pour it over some rice and steamed veggies for a yummy meal. Read more…
