• Home
  • About Us
    • Dr. Nicole Shortt, ND
    • Dr. Krista Ingram, ND
    • Julie Lattimer
  • Our Services
    • Naturopathic Medicine
    • Massage
    • Far Infrared Sauna
    • Rates
  • Resources
    • Handouts & Forms
    • Blog
    • Healthy Links
    • Community Resources
    • Recipes
    • FAQ
    • Newsletters
  • Contact
Book Now → Book Your Appointment →
(250) 545-0103
Balance Natural Health Clinic

Genuine Care. True Health.

Balance Natural Health Clinic
Book Now
  • Home
  • About Us
    • Dr. Nicole Shortt, ND
    • Dr. Krista Ingram, ND
    • Julie Lattimer
  • Our Services
    • Naturopathic Medicine
    • Massage
    • Far Infrared Sauna
    • Rates
  • Resources
    • Handouts & Forms
    • Blog
    • Healthy Links
    • Community Resources
    • Recipes
    • FAQ
    • Newsletters
  • Contact
(250) 545-0103

Blog

  • Home
  • /
  • Resources
  • /
  • Blog
Dr. Nicole Shortt, ND Hearty Lentil Soup

By Dr. Nicole Shortt, ND November 26, 2018 • Recipes, Soups

Hearty Lentil Soup

With cooler temperatures soups hit the right note. This lentil soup is easily made and delicious!

Read more…
Dr. Nicole Shortt, ND Coconut Carrot Soup (Slow Cooker Recipe)

By Dr. Nicole Shortt, ND November 24, 2018 • Recipes, Soups

Coconut Carrot Soup (Slow Cooker Recipe)

This is one heart healthy comfort food that you make ahead of time. It makes a quick lunch or pour it over some rice and steamed veggies for a yummy meal.

Read more…
Dr. Nicole Shortt, ND Shiitake Soup

By Dr. Nicole Shortt, ND November 17, 2018 • Recipes, Soups

Shiitake Soup

Shiitake mushrooms are one of the most popular mushrooms used world wide. They are low in calories, contain many of the same amino acids as meat and stimulate the immune system. Perfect in a comfort food soup!

Read more…
Dr. Nicole Shortt, ND Burnt-out Women & Bucket Holes - Exploring fatigue in women

By Dr. Nicole Shortt, ND November 10, 2018 • Healthy Living

Burnt-out Women & Bucket Holes - Exploring fatigue in women

Fatigue can be caused by many factors, and often multiple factors occurring at the same time. Your energy levels are like a bucket full of water. But if your bucket has a leak, it is hard to keep that bucket full. Many factors contribute to fatigue and often multiple factors can occur simultaneously.

Read more…
Shannan Dreger Green Beans with Toasted Pine Nuts

By Shannan Dreger October 06, 2018 • Recipes, Vegetables

Green Beans with Toasted Pine Nuts

Green beans are a versatile family favorite. You can dress them up or leave them plain. I like to finish this recipe off with a sprinkle of parmesan or other hard cheese, but with or without the cheese they are yummy!

Read more…
Shannan Dreger Making Appointments Online for the Whole Family

By Shannan Dreger August 31, 2018 • Healthy Living

Making Appointments Online for the Whole Family

Making appointments online for everyone in the family can be confusing and sometimes downright frustrating. Here's a quick guide to making that process a little easier.

Read more…
  • First
  • 1
  • 2
  • 3
  • 4
  • 5 (current)
  • 6
  • 7
  • 8
  • 9
  • 10
  • Last

Search

Categories

  • Healthy Living
  • Acupuncture
  • Children's Health
  • Active Lifestyle
  • Counselling Therapy
  • Massage Therapy
  • Men's Health
  • Pregnancy
  • Women's Health
    • Hormones
  • Naturopathic Medicine
  • Recipes
    • Breakfast
    • Mains
    • Salads
    • Vegetables
    • Soups
    • Desserts
    • Snacks
  • Fertility
  • Events

book-appointment

Book Your Appointment

Our natural health care professionals are here to help you.

Learn more…
book-appointment

View Rates

Our detailed rates for our wide range of services offered to you.

Learn more…
book-appointment

Get Answers

Visit our FAQ’s section to learn more about the services we offer.

Learn more…
book-appointment

Find Your Balance

Discover tips and advice for achieving optimal health in our Resource Centre.

Learn more…

Contact Us

Balance Natural Health Clinic
3105 36th Ave
Vernon, BC V1T 2V7

Phone: (250) 545-0103
Email: [email protected]

Facebook Like us on Facebook Instagram Follow us on Instagram

Sign Up for Our Newsletter

Yes, I want to receive seasonal health tips, wellness resources and updates about upcoming events!

© 2021 Balance Natural Health Clinic | Terms | Privacy Policy

Designed, Developed and Hosted by Sproing Creative

Back To Top