By Dr. Nicole Shortt, ND November 26, 2018 • Recipes, Soups Hearty Lentil Soup With cooler temperatures soups hit the right note. This lentil soup is easily made and delicious! Read more… By Dr. Nicole Shortt, ND November 24, 2018 • Recipes, Soups Coconut Carrot Soup (Slow Cooker Recipe) This is one heart healthy comfort food that you make ahead of time. It makes a quick lunch or pour it over some rice and steamed veggies for a yummy meal. Read more… By Dr. Nicole Shortt, ND November 17, 2018 • Recipes, Soups Shiitake Soup Shiitake mushrooms are one of the most popular mushrooms used world wide. They are low in calories, contain many of the same amino acids as meat and stimulate the immune system. Perfect in a comfort food soup! Read more… By Dr. Nicole Shortt, ND October 23, 2017 • Recipes, Soups French Chicken Soup With cold and flu season just around the corner, there's nothing better than a good recipe for chicken soup! Enjoy a bowl now, then tuck the rest in the freezer for a soothing homemade lunch or supper down the road. Read more… Search Categories Healthy Living Acupuncture Children's Health Active Lifestyle Counselling Therapy Massage Therapy Men's Health Women's Health Fertility Hormones Pregnancy Naturopathic Medicine Recipes Breakfast Mains Salads Vegetables Soups Desserts Snacks Events
By Dr. Nicole Shortt, ND November 26, 2018 • Recipes, Soups Hearty Lentil Soup With cooler temperatures soups hit the right note. This lentil soup is easily made and delicious! Read more…
By Dr. Nicole Shortt, ND November 24, 2018 • Recipes, Soups Coconut Carrot Soup (Slow Cooker Recipe) This is one heart healthy comfort food that you make ahead of time. It makes a quick lunch or pour it over some rice and steamed veggies for a yummy meal. Read more…
By Dr. Nicole Shortt, ND November 17, 2018 • Recipes, Soups Shiitake Soup Shiitake mushrooms are one of the most popular mushrooms used world wide. They are low in calories, contain many of the same amino acids as meat and stimulate the immune system. Perfect in a comfort food soup! Read more…
By Dr. Nicole Shortt, ND October 23, 2017 • Recipes, Soups French Chicken Soup With cold and flu season just around the corner, there's nothing better than a good recipe for chicken soup! Enjoy a bowl now, then tuck the rest in the freezer for a soothing homemade lunch or supper down the road. Read more…
