By Yvonne Smith March 02, 2019 • Recipes, Snacks

Vegan Gluten Free Banana Cookies

It isn't hard to love these cookies even though they are vegan and gluten free.. They are easy to make and make a great breakfast for when you are on the go.

By Dr. Nicole Shortt, ND December 22, 2018 • Recipes, Snacks

Lunch Pail Muffins

These Lunch Pail Muffins are a nutritious addition to a meal. Sweetened with applesauce and agave, they are a great alternative to high sugar baked goods. When I want just a little more sweetness, I add the raisins to the recipe. Yummy!

By Sarah Robson, RMT December 09, 2018 • Recipes, Desserts

Take a Break with Coffee Cake

Coffee Cake is a great to share with friends and neighbors. A sweet treat for any occasion!

By Dr. Nicole Shortt, ND December 01, 2018 • Recipes, Desserts

Healthy Apple Crisp

Apples add that sweet treat no matter how they are prepared. Here is a healthy version of Apple Crisp to please the whole family!

By Dr. Nicole Shortt, ND November 29, 2018 • Recipes, Mains

Clean Eating Stew (Beef or Bison)

Stew is a family favorite as the weather grows colder. This clean eating recipe can use either beef or bison. It is assembled, then cooked in a crock pot to make a meal. Warm & tasty!