By Shannan Dreger October 30, 2020 • Recipes, Snacks Harvest Salsa This salsa is sweet and crunchy. Perfect for any occasion with chips or as an addition to any meal. It is made "to taste", which means quantities of some of the ingredients are based on how hot or spicy you like your salsa to be. Read more… By Dr. Nicole Shortt, ND October 07, 2020 • Recipes, Salads Turkey Pasta Salad with Cilantro Pesto This is a recipe that can be served hot or cold to make a nice quick meal. Read more… By Dr. Nicole Shortt, ND September 25, 2020 • Recipes, Breakfast Zucchini Latkes Latkes are traditionally made with potatoes, but this lighter version made with zucchini and Flax eggs are an excellent alternative. All the flavor without all the carbs! Read more… By Shannan Dreger August 21, 2020 • Recipes, Vegetables Crunchy Zucchini Bites These crunchy morsels are a great healthy appetizer, snack or light meal when combined with a salad. Read more… By Dr. Nicole Shortt, ND August 14, 2020 • Recipes, Salads Three Bean Salad This salad is a tasty addition to that summer picnic Read more… By Yvonne Smith October 19, 2019 • Recipes, Soups Roasted Red Pepper Soup A medium spicy soup to keep you warm. Serve with baked fish or chicken and a green salad and you have a perfect meal. Read more… First 1 (current) 2 3 4 5 6 Last Search Categories Healthy Living Acupuncture Children's Health Active Lifestyle Counselling Therapy Massage Therapy Men's Health Pregnancy Women's Health Hormones Naturopathic Medicine Recipes Breakfast Mains Salads Vegetables Soups Desserts Snacks Fertility Events
By Shannan Dreger October 30, 2020 • Recipes, Snacks Harvest Salsa This salsa is sweet and crunchy. Perfect for any occasion with chips or as an addition to any meal. It is made "to taste", which means quantities of some of the ingredients are based on how hot or spicy you like your salsa to be. Read more…
By Dr. Nicole Shortt, ND October 07, 2020 • Recipes, Salads Turkey Pasta Salad with Cilantro Pesto This is a recipe that can be served hot or cold to make a nice quick meal. Read more…
By Dr. Nicole Shortt, ND September 25, 2020 • Recipes, Breakfast Zucchini Latkes Latkes are traditionally made with potatoes, but this lighter version made with zucchini and Flax eggs are an excellent alternative. All the flavor without all the carbs! Read more…
By Shannan Dreger August 21, 2020 • Recipes, Vegetables Crunchy Zucchini Bites These crunchy morsels are a great healthy appetizer, snack or light meal when combined with a salad. Read more…
By Dr. Nicole Shortt, ND August 14, 2020 • Recipes, Salads Three Bean Salad This salad is a tasty addition to that summer picnic Read more…
By Yvonne Smith October 19, 2019 • Recipes, Soups Roasted Red Pepper Soup A medium spicy soup to keep you warm. Serve with baked fish or chicken and a green salad and you have a perfect meal. Read more…