By Dr. Nicole Shortt, ND May 23, 2026 • Recipes, Breakfast Lentil Salsa with Toast With a gluten free bread this lentil salsa makes a great topping for an easy breakfast. Read more… By Dr. Nicole Shortt, ND May 16, 2026 • Recipes, Breakfast Breakfast Cauliflower Casserole This low glycemic recipe is a Sunday morning special or add a few sides an easy Saturday supper. Read more… By Dr. Nicole Shortt, ND May 09, 2026 • Recipes, Breakfast Greek Yogurt with Oranges, Blueberries & Pumpkin Seeds Breakfast on a Low Glycemic Diet can be a healthy & tasty way to start your day. This recipe will get you going quickly! Read more… By Staff Author August 16, 2025 • Recipes Vegan Feta This tofu recipe matches the taste and texture of the real thing for when you want a dairy alternative for salads wraps and pasta. Read more… By Staff Author July 26, 2025 • Recipes, Salads Watermelon Salad with Feta This savory version of a fruit salad is so versatile it is perfect for summer grilling. The combination of watermelon with feta, cucumbers and fresh herbs, is another level of delicious. Read more… By Staff Author June 14, 2024 • Recipes, Mains Wild Salmon with Ginger Lime Marinade This Salmon Recipe is a quick and tasty way to get your lean protein and Omega 3's Read more… First 1 (current) 2 3 4 5 6 Last Search Categories Healthy Living Acupuncture Children's Health Active Lifestyle Counselling Therapy Massage Therapy Men's Health Women's Health Fertility Hormones Pregnancy Naturopathic Medicine Recipes Breakfast Mains Salads Vegetables Soups Desserts Snacks Events
By Dr. Nicole Shortt, ND May 23, 2026 • Recipes, Breakfast Lentil Salsa with Toast With a gluten free bread this lentil salsa makes a great topping for an easy breakfast. Read more…
By Dr. Nicole Shortt, ND May 16, 2026 • Recipes, Breakfast Breakfast Cauliflower Casserole This low glycemic recipe is a Sunday morning special or add a few sides an easy Saturday supper. Read more…
By Dr. Nicole Shortt, ND May 09, 2026 • Recipes, Breakfast Greek Yogurt with Oranges, Blueberries & Pumpkin Seeds Breakfast on a Low Glycemic Diet can be a healthy & tasty way to start your day. This recipe will get you going quickly! Read more…
By Staff Author August 16, 2025 • Recipes Vegan Feta This tofu recipe matches the taste and texture of the real thing for when you want a dairy alternative for salads wraps and pasta. Read more…
By Staff Author July 26, 2025 • Recipes, Salads Watermelon Salad with Feta This savory version of a fruit salad is so versatile it is perfect for summer grilling. The combination of watermelon with feta, cucumbers and fresh herbs, is another level of delicious. Read more…
By Staff Author June 14, 2024 • Recipes, Mains Wild Salmon with Ginger Lime Marinade This Salmon Recipe is a quick and tasty way to get your lean protein and Omega 3's Read more…