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Balance Natural Health Clinic

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Balance Natural Health Clinic
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  • Home
  • About Us
    • Dr. Nicole Shortt, ND
    • Dr Ariel Jones, ND
    • Dr Rena Saini, ND
    • Faith Dyke, RMT
    • Sonja Rawlings, RMT
    • Aree Lertprasopak, RMT
    • Sherah Dubland, RMT
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(250) 545-0103

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  • Category: Recipes
Dr. Nicole Shortt, ND Lentil Salsa with Toast

By Dr. Nicole Shortt, ND May 23, 2026 • Recipes, Breakfast

Lentil Salsa with Toast

With a gluten free bread this lentil salsa makes a great topping for an easy breakfast.

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Dr. Nicole Shortt, ND Breakfast Cauliflower Casserole

By Dr. Nicole Shortt, ND May 16, 2026 • Recipes, Breakfast

Breakfast Cauliflower Casserole

This low glycemic recipe is a Sunday morning special or add a few sides an easy Saturday supper.

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Dr. Nicole Shortt, ND ​Greek Yogurt with Oranges, Blueberries & Pumpkin Seeds

By Dr. Nicole Shortt, ND May 09, 2026 • Recipes, Breakfast

​Greek Yogurt with Oranges, Blueberries & Pumpkin Seeds

Breakfast on a Low Glycemic Diet can be a healthy & tasty way to start your day. This recipe will get you going quickly!

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Staff Author Vegan Feta

By Staff Author August 16, 2025 • Recipes

Vegan Feta

This tofu recipe matches the taste and texture of the real thing for when you want a dairy alternative for salads wraps and pasta.

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Staff Author Watermelon Salad with Feta

By Staff Author July 26, 2025 • Recipes, Salads

Watermelon Salad with Feta

This savory version of a fruit salad is so versatile it is perfect for summer grilling. The combination of watermelon with feta, cucumbers and fresh herbs, is another level of delicious.

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Staff Author Wild Salmon with Ginger Lime Marinade

By Staff Author June 14, 2024 • Recipes, Mains

Wild Salmon with Ginger Lime Marinade

This Salmon Recipe is a quick and tasty way to get your lean protein and Omega 3's

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