By Shannan Dreger October 06, 2018 • Recipes, Vegetables Green Beans with Toasted Pine Nuts Green beans are a versatile family favorite. You can dress them up or leave them plain. I like to finish this recipe off with a sprinkle of parmesan or other hard cheese, but with or without the cheese they are yummy! Read more… By Dr. Nicole Shortt, ND July 07, 2018 • Recipes, Mains Wrap it Up! Wraps make the perfect summer meal or snack for those busy summer days. With a little preparation they are one of the best "grab - it - and - go" food choices that offer fun and variety to meal planning. Read more… By Sarah Robson, RMT June 30, 2018 • Recipes, Snacks Super Bowl Salsa This salsa is sweet and crunchy. Perfect for any occasion with chips or as an addition to any meal. Read more… By Dr. Nicole Shortt, ND June 09, 2018 • Recipes, Vegetables Sweet Potato Wedges These wedges are a quick and yummy side dish for all your summer barbecues and quick meals. Read more… By Dr. Nicole Shortt, ND March 24, 2018 • Recipes, Vegetables Cucumber Hummus Cups Healthy, nutritious and refreshing cucumber houses a blast of protein with this "cool" way to enjoy our favourite Homemade Hummus! Read more… By Dr. Nicole Shortt, ND February 24, 2018 • Recipes, Mains Veggie Fried Rice Fried rice is a dish that goes with almost anything or can be a main dish if you add tofu or chicken. It is another recipe that is easy to make and is delicious! Read more… First 1 (current) 2 3 4 5 6 Last Search Categories Healthy Living Acupuncture Children's Health Active Lifestyle Counselling Therapy Massage Therapy Men's Health Pregnancy Women's Health Hormones Naturopathic Medicine Recipes Breakfast Mains Salads Vegetables Soups Desserts Snacks Fertility
By Shannan Dreger October 06, 2018 • Recipes, Vegetables Green Beans with Toasted Pine Nuts Green beans are a versatile family favorite. You can dress them up or leave them plain. I like to finish this recipe off with a sprinkle of parmesan or other hard cheese, but with or without the cheese they are yummy! Read more…
By Dr. Nicole Shortt, ND July 07, 2018 • Recipes, Mains Wrap it Up! Wraps make the perfect summer meal or snack for those busy summer days. With a little preparation they are one of the best "grab - it - and - go" food choices that offer fun and variety to meal planning. Read more…
By Sarah Robson, RMT June 30, 2018 • Recipes, Snacks Super Bowl Salsa This salsa is sweet and crunchy. Perfect for any occasion with chips or as an addition to any meal. Read more…
By Dr. Nicole Shortt, ND June 09, 2018 • Recipes, Vegetables Sweet Potato Wedges These wedges are a quick and yummy side dish for all your summer barbecues and quick meals. Read more…
By Dr. Nicole Shortt, ND March 24, 2018 • Recipes, Vegetables Cucumber Hummus Cups Healthy, nutritious and refreshing cucumber houses a blast of protein with this "cool" way to enjoy our favourite Homemade Hummus! Read more…
By Dr. Nicole Shortt, ND February 24, 2018 • Recipes, Mains Veggie Fried Rice Fried rice is a dish that goes with almost anything or can be a main dish if you add tofu or chicken. It is another recipe that is easy to make and is delicious! Read more…
