By Dr. Nicole Shortt, ND May 23, 2026 • Recipes, Breakfast Lentil Salsa with Toast With a gluten free bread this lentil salsa makes a great topping for an easy breakfast. Read more… By Dr. Nicole Shortt, ND May 16, 2026 • Recipes, Breakfast Breakfast Cauliflower Casserole This low glycemic recipe is a Sunday morning special or add a few sides an easy Saturday supper. Read more… By Dr. Nicole Shortt, ND May 09, 2026 • Recipes, Breakfast Greek Yogurt with Oranges, Blueberries & Pumpkin Seeds Breakfast on a Low Glycemic Diet can be a healthy & tasty way to start your day. This recipe will get you going quickly! Read more… By Staff Author April 11, 2026 • Healthy Living Shoppers Guide to Pesticides in Produce 2026 The Environmental Working Group publishes its annual Shoppers Guide for buying produce. This US study ranks produce for pesticide contamination, producing Clean Fifteen™ & The Dirty Dozen™ lists to help you buy smarter. Read more… By Dr. Nicole Shortt, ND February 14, 2026 • Events Join Our Team at Balance ! Check out this amazing place to start or continue your practice! We have a beautiful treatment room available for rent at Balance Natural Health Clinic that is ideal for an RMT, Acupuncturist, Osteopath or Naturopathic Doctor looking for a welcoming, established clinic to grow their practice. Read more… By Dr. Nicole Shortt, ND September 13, 2025 • Women's Health, Hormones AMH Testing - What Does it Tell Me? The production & serum level of Anti-Mullerian hormone gives an indication of a woman's ovarian reserve. Testing AMH can give some answers to you on your fertility journey. Read more… First 1 (current) 2 3 4 5 6 Last Search Categories Healthy Living Acupuncture Children's Health Active Lifestyle Counselling Therapy Massage Therapy Men's Health Women's Health Fertility Hormones Pregnancy Naturopathic Medicine Recipes Breakfast Mains Salads Vegetables Soups Desserts Snacks Events
By Dr. Nicole Shortt, ND May 23, 2026 • Recipes, Breakfast Lentil Salsa with Toast With a gluten free bread this lentil salsa makes a great topping for an easy breakfast. Read more…
By Dr. Nicole Shortt, ND May 16, 2026 • Recipes, Breakfast Breakfast Cauliflower Casserole This low glycemic recipe is a Sunday morning special or add a few sides an easy Saturday supper. Read more…
By Dr. Nicole Shortt, ND May 09, 2026 • Recipes, Breakfast Greek Yogurt with Oranges, Blueberries & Pumpkin Seeds Breakfast on a Low Glycemic Diet can be a healthy & tasty way to start your day. This recipe will get you going quickly! Read more…
By Staff Author April 11, 2026 • Healthy Living Shoppers Guide to Pesticides in Produce 2026 The Environmental Working Group publishes its annual Shoppers Guide for buying produce. This US study ranks produce for pesticide contamination, producing Clean Fifteen™ & The Dirty Dozen™ lists to help you buy smarter. Read more…
By Dr. Nicole Shortt, ND February 14, 2026 • Events Join Our Team at Balance ! Check out this amazing place to start or continue your practice! We have a beautiful treatment room available for rent at Balance Natural Health Clinic that is ideal for an RMT, Acupuncturist, Osteopath or Naturopathic Doctor looking for a welcoming, established clinic to grow their practice. Read more…
By Dr. Nicole Shortt, ND September 13, 2025 • Women's Health, Hormones AMH Testing - What Does it Tell Me? The production & serum level of Anti-Mullerian hormone gives an indication of a woman's ovarian reserve. Testing AMH can give some answers to you on your fertility journey. Read more…
