By Dr. Nicole Shortt, ND October 02, 2021 • Recipes, Salads Asian Cabbage Slaw This quick and easy slaw recipe is healthy alternative for a salad all year round. Read more… By Dr. Nicole Shortt, ND October 02, 2021 • Recipes, Vegetables Green Beans with Toasted Pine Nuts A quick and easy green bean dish for a celebration meal or family dinner. Read more… By Jessica Sehn MScPT August 28, 2021 • Physiotherapy Movements in a Stressful Time The world has become a crazy place. Many people are feeling these stressors build up, not only in an emotional way, but also physical. Jessica has a few moves to help relieve some physical stress. Read more… By Dr. Nicole Shortt, ND August 23, 2021 • Massage Therapy Welcome Alisha Tacoma, RMT We welcome Alisha Tacoma, RMT to our Balance family September 1st. Read more… By August 09, 2021 • Recipes, Desserts Blueberry Pudding (Dairy Free) This blueberry pudding is delicious and can be mixed up in a jiffy. No one will believe it's dairy free! Read more… By Jessica Sehn MScPT July 26, 2021 • Physiotherapy ACL Injury? If so, why Physio? When we hear about someone rupturing or tearing their ACL, we think of go to a sports injury where the athlete will have performed some sort of stellar stunt, jump or save, landed awkwardly on the leg. But there are so many instances where the ACL is injured or torn during daily, routine activities. This injury can affect more of the structures of the knee than you may think. Read more… First 1 (current) 2 3 4 5 6 Last Search Categories Healthy Living Acupuncture Children's Health Active Lifestyle Counselling Therapy Massage Therapy Men's Health Pregnancy Women's Health Hormones Fertility Pregnancy Naturopathic Medicine Recipes Breakfast Mains Salads Vegetables Soups Desserts Snacks Fertility Events Physiotherapy
By Dr. Nicole Shortt, ND October 02, 2021 • Recipes, Salads Asian Cabbage Slaw This quick and easy slaw recipe is healthy alternative for a salad all year round. Read more…
By Dr. Nicole Shortt, ND October 02, 2021 • Recipes, Vegetables Green Beans with Toasted Pine Nuts A quick and easy green bean dish for a celebration meal or family dinner. Read more…
By Jessica Sehn MScPT August 28, 2021 • Physiotherapy Movements in a Stressful Time The world has become a crazy place. Many people are feeling these stressors build up, not only in an emotional way, but also physical. Jessica has a few moves to help relieve some physical stress. Read more…
By Dr. Nicole Shortt, ND August 23, 2021 • Massage Therapy Welcome Alisha Tacoma, RMT We welcome Alisha Tacoma, RMT to our Balance family September 1st. Read more…
By August 09, 2021 • Recipes, Desserts Blueberry Pudding (Dairy Free) This blueberry pudding is delicious and can be mixed up in a jiffy. No one will believe it's dairy free! Read more…
By Jessica Sehn MScPT July 26, 2021 • Physiotherapy ACL Injury? If so, why Physio? When we hear about someone rupturing or tearing their ACL, we think of go to a sports injury where the athlete will have performed some sort of stellar stunt, jump or save, landed awkwardly on the leg. But there are so many instances where the ACL is injured or torn during daily, routine activities. This injury can affect more of the structures of the knee than you may think. Read more…
