Balance Health Clinic Resources Handouts & FormsBlogHealthy LinksCommunity ResourcesRecipesFAQ Most Recent Articles By Niki Knight, MSW, RSW August 17, 2019 • Recipes, Vegetables Zucchini Bites These delicious morsels are a great healthy appetizer, snack or light meal when combined with a salad. Read more… By Dr. Krista Ingram, ND July 26, 2019 • Women's Health, Hormones Hot Flashes!!!! Hot Flashes are one of the most common symptoms women experience during perimenopause. They can range from being a minor inconvenience to a major irritation and are a sign that we are in a phase of hormonal transition. Read more… By Dr. Nicole Shortt, ND July 06, 2019 • Recipes, Breakfast Oatmeal to Go These oatmeal muffins are great for breakfast on the go, but even better around a campfire or on a hike. They are a sugar and dairy free alternative that are kid approved. Read more… View All Blog Articles
By Niki Knight, MSW, RSW August 17, 2019 • Recipes, Vegetables Zucchini Bites These delicious morsels are a great healthy appetizer, snack or light meal when combined with a salad. Read more…
By Dr. Krista Ingram, ND July 26, 2019 • Women's Health, Hormones Hot Flashes!!!! Hot Flashes are one of the most common symptoms women experience during perimenopause. They can range from being a minor inconvenience to a major irritation and are a sign that we are in a phase of hormonal transition. Read more…
By Dr. Nicole Shortt, ND July 06, 2019 • Recipes, Breakfast Oatmeal to Go These oatmeal muffins are great for breakfast on the go, but even better around a campfire or on a hike. They are a sugar and dairy free alternative that are kid approved. Read more…
