Balance Health Clinic Resources Handouts & FormsBlogHealthy LinksCommunity ResourcesRecipesFAQ Most Recent Articles By Dr. Nicole Shortt, ND January 23, 2022 • Women's Health, Fertility, Hormones, Pregnancy Healing Your Hormonal Foundation Healing your fertility and hormonal issues happens from the ground up. Your adrenal glands and insulin are your hormonal foundation Read more… By Dr. Nicole Shortt, ND January 15, 2022 • Women's Health, Fertility, Hormones Cycle Tracking Basics A healthy period often means healthy hormones and healthy fertility. The first step in understanding your hormonal and fertility issues is getting to know your body. Menstrual cycle tracking to helps you get to know your body and bring awareness to your cycle and the phases that your body is going through (or not going through) monthly. Read more… By Jessica Sehn MScPT October 24, 2021 • Physiotherapy Movements from Home Are you wondering how working from home for the last 18+ months has affected your body? Let's look at the trends and what you can do to help. Read more… View All Blog Articles
By Dr. Nicole Shortt, ND January 23, 2022 • Women's Health, Fertility, Hormones, Pregnancy Healing Your Hormonal Foundation Healing your fertility and hormonal issues happens from the ground up. Your adrenal glands and insulin are your hormonal foundation Read more…
By Dr. Nicole Shortt, ND January 15, 2022 • Women's Health, Fertility, Hormones Cycle Tracking Basics A healthy period often means healthy hormones and healthy fertility. The first step in understanding your hormonal and fertility issues is getting to know your body. Menstrual cycle tracking to helps you get to know your body and bring awareness to your cycle and the phases that your body is going through (or not going through) monthly. Read more…
By Jessica Sehn MScPT October 24, 2021 • Physiotherapy Movements from Home Are you wondering how working from home for the last 18+ months has affected your body? Let's look at the trends and what you can do to help. Read more…
