Balance Health Clinic Resources Handouts & FormsBlogHealthy LinksCommunity ResourcesRecipesFAQ Most Recent Articles By Dr. Nicole Shortt, ND July 18, 2026 • Recipes, Soups Cream of Celery & Asparagus Soup This quick and easy soup from the Low Glycemic Index menu plan is a tasty cool weather lunch. Read more… By Dr. Nicole Shortt, ND July 11, 2026 • Recipes Smoked Salmon Wrapped Avocado These Smoked Salmon Wrapped Avocado slices from the Low Glycemic Index meal plan is the perfect hot summer lunch. Read more… By Dr. Nicole Shortt, ND June 27, 2026 • Recipes, Snacks Spicy Egg Bites This spicy snack from the Mediterranean Low Glycemic menu is perfect to make extra and share, Read more… View All Blog Articles
By Dr. Nicole Shortt, ND July 18, 2026 • Recipes, Soups Cream of Celery & Asparagus Soup This quick and easy soup from the Low Glycemic Index menu plan is a tasty cool weather lunch. Read more…
By Dr. Nicole Shortt, ND July 11, 2026 • Recipes Smoked Salmon Wrapped Avocado These Smoked Salmon Wrapped Avocado slices from the Low Glycemic Index meal plan is the perfect hot summer lunch. Read more…
By Dr. Nicole Shortt, ND June 27, 2026 • Recipes, Snacks Spicy Egg Bites This spicy snack from the Mediterranean Low Glycemic menu is perfect to make extra and share, Read more…
