Balance Health Clinic Resources Handouts & FormsBlogHealthy LinksCommunity ResourcesRecipesFAQ Most Recent Articles By Staff Author January 17, 2023 • Active Lifestyle Rules for New Habits The 21/90 rule for cementing lifestyle change can be assisted by some simple mental health tips this year. Read more… By Staff Author December 13, 2022 • Massage Therapy Massage for Mental Health Massage is not just for the muscles, it can affect your mental health too! Read more… By Dr. Nicole Shortt, ND December 06, 2022 • Recipes, Desserts Berry Peach Iced Nut Cream A healthy alternative to ice cream or a great topping for a dessert! Read more… View All Blog Articles
By Staff Author January 17, 2023 • Active Lifestyle Rules for New Habits The 21/90 rule for cementing lifestyle change can be assisted by some simple mental health tips this year. Read more…
By Staff Author December 13, 2022 • Massage Therapy Massage for Mental Health Massage is not just for the muscles, it can affect your mental health too! Read more…
By Dr. Nicole Shortt, ND December 06, 2022 • Recipes, Desserts Berry Peach Iced Nut Cream A healthy alternative to ice cream or a great topping for a dessert! Read more…
