Balance Health Clinic Resources Handouts & FormsBlogHealthy LinksCommunity ResourcesRecipesFAQ Most Recent Articles By Dr. Nicole Shortt, ND August 01, 2026 • Recipes, Mains Chicken, Rice & Broccoli This recipe is Chicken, Rice & Broccoli is from the Mediterranean Low Glycemic Index Menu Plan. It's great for lunch or dinner. Read more… By Dr. Nicole Shortt, ND July 25, 2026 • Recipes Goat Cheese & Cucumber Bites This fresh snack from the Mediterranean Low Glycemic Index Menu is quick, easy and so tasty. Read more… By Dr. Nicole Shortt, ND July 18, 2026 • Recipes, Soups Cream of Celery & Asparagus Soup This quick and easy soup from the Low Glycemic Index menu plan is a tasty cool weather lunch. Read more… View All Blog Articles
By Dr. Nicole Shortt, ND August 01, 2026 • Recipes, Mains Chicken, Rice & Broccoli This recipe is Chicken, Rice & Broccoli is from the Mediterranean Low Glycemic Index Menu Plan. It's great for lunch or dinner. Read more…
By Dr. Nicole Shortt, ND July 25, 2026 • Recipes Goat Cheese & Cucumber Bites This fresh snack from the Mediterranean Low Glycemic Index Menu is quick, easy and so tasty. Read more…
By Dr. Nicole Shortt, ND July 18, 2026 • Recipes, Soups Cream of Celery & Asparagus Soup This quick and easy soup from the Low Glycemic Index menu plan is a tasty cool weather lunch. Read more…
