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Balance Natural Health Clinic

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    • Dr. Nicole Shortt, ND
    • Julie Lattimer RMT
    • Jessica Sehn MScPT
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Jessica Sehn MScPT Low Back Pain: Don’t be so quick to blame the back!

By Jessica Sehn MScPT April 09, 2021 • Physiotherapy

Low Back Pain: Don’t be so quick to blame the back!

What is low back pain? What causes that annoying ache right across the lower area of our back? Why are so many of us seemingly plagued with this unpleasant hindrance? Let’s dive into these common questions and break down the ideas that surround low back pain.

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Jessica Sehn MScPT Golf Season!

By Jessica Sehn MScPT April 06, 2021 • Active Lifestyle, Physiotherapy

Golf Season!

Whether you’re a seasoned pro or a weekend warrior hittin’ the links, there are so many ways to improve your golf game! With spring and summer upon us, it’s time to start thinking about it.

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Jessica Sehn MScPT A Physiotherapy Appointment with Jessica

By Jessica Sehn MScPT March 25, 2021 • Physiotherapy

A Physiotherapy Appointment with Jessica

First time seeing a physiotherapist? Nervous about meeting a new face? Here’s what to expect when you book your appointment with Jessica Sehn..

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Dr. Nicole Shortt, ND Welcome Jessica Sehn

By Dr. Nicole Shortt, ND March 06, 2021 • Events

Welcome Jessica Sehn

​We are thrilled to welcome Jessica Sehn, MScPT, to our team at Balance Natural Health Clinic.

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Dr. Nicole Shortt, ND ​Hormone Testing Basics – Part 2 – Adrenal and Thyroid Hormones

By Dr. Nicole Shortt, ND January 29, 2021 • Women's Health, Hormones

​Hormone Testing Basics – Part 2 – Adrenal and Thyroid Hormones

If you feeling like your hormones are the cause of your health concerns, Part 2 of "Hormone Testing Basics",explores Adrenal and Thyroid hormone testing.

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Dr. Nicole Shortt, ND Your period - What is "normal"?

By Dr. Nicole Shortt, ND December 06, 2020 • Women's Health, Hormones

Your period - What is "normal"?

The consensus is clear, the period is a vital sign for women’s health. Together with temperature, heart rate, respiratory rate, blood pressure and pain, menstruation is a critical indicator of overall health.

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