By Dr. Nicole Shortt, ND December 06, 2020 • Women's Health, Hormones Your period - What is "normal"? The consensus is clear, the period is a vital sign for women’s health. Together with temperature, heart rate, respiratory rate, blood pressure and pain, menstruation is a critical indicator of overall health. Read more… By Dr. Nicole Shortt, ND December 06, 2020 • Women's Health, Hormones Hormone Testing Basics - Part 1 - Sex Hormones Are you feeling like your hormones are the cause of your health concerns and not sure where to begin? Maybe we need to dive a little deeper. There is a lot to consider when doing hormone testing Read more… By Dr. Nicole Shortt, ND October 07, 2020 • Recipes, Salads Turkey Pasta Salad with Cilantro Pesto This is a recipe that can be served hot or cold to make a nice quick meal. Read more… By Dr. Nicole Shortt, ND October 02, 2020 • Events Build Your Dream with Us Now is the time to build your dream with us. We have part-time or full-time space available in the clinic, so make a move, build and grow alongside a supportive team of professionals. Read more… By Dr. Nicole Shortt, ND September 25, 2020 • Recipes, Breakfast Zucchini Latkes Latkes are traditionally made with potatoes, but this lighter version made with zucchini and Flax eggs are an excellent alternative. All the flavor without all the carbs! Read more… By August 21, 2020 • Recipes, Vegetables Crunchy Zucchini Bites These crunchy morsels are a great healthy appetizer, snack or light meal when combined with a salad. Read more… First 1 2 3 4 (current) 5 6 7 8 9 Last Search Categories Healthy Living Acupuncture Children's Health Active Lifestyle Counselling Therapy Massage Therapy Men's Health Pregnancy Women's Health Hormones Fertility Pregnancy Naturopathic Medicine Recipes Breakfast Mains Salads Vegetables Soups Desserts Snacks Fertility Events Physiotherapy
By Dr. Nicole Shortt, ND December 06, 2020 • Women's Health, Hormones Your period - What is "normal"? The consensus is clear, the period is a vital sign for women’s health. Together with temperature, heart rate, respiratory rate, blood pressure and pain, menstruation is a critical indicator of overall health. Read more…
By Dr. Nicole Shortt, ND December 06, 2020 • Women's Health, Hormones Hormone Testing Basics - Part 1 - Sex Hormones Are you feeling like your hormones are the cause of your health concerns and not sure where to begin? Maybe we need to dive a little deeper. There is a lot to consider when doing hormone testing Read more…
By Dr. Nicole Shortt, ND October 07, 2020 • Recipes, Salads Turkey Pasta Salad with Cilantro Pesto This is a recipe that can be served hot or cold to make a nice quick meal. Read more…
By Dr. Nicole Shortt, ND October 02, 2020 • Events Build Your Dream with Us Now is the time to build your dream with us. We have part-time or full-time space available in the clinic, so make a move, build and grow alongside a supportive team of professionals. Read more…
By Dr. Nicole Shortt, ND September 25, 2020 • Recipes, Breakfast Zucchini Latkes Latkes are traditionally made with potatoes, but this lighter version made with zucchini and Flax eggs are an excellent alternative. All the flavor without all the carbs! Read more…
By August 21, 2020 • Recipes, Vegetables Crunchy Zucchini Bites These crunchy morsels are a great healthy appetizer, snack or light meal when combined with a salad. Read more…
