By Dr. Nicole Shortt, ND October 02, 2021 • Recipes, Salads Asian Cabbage Slaw This quick and easy slaw recipe is healthy alternative for a salad all year round. Read more… By Dr. Nicole Shortt, ND October 02, 2021 • Recipes, Vegetables Green Beans with Toasted Pine Nuts A quick and easy green bean dish for a celebration meal or family dinner. Read more… By Dr. Nicole Shortt, ND August 23, 2021 • Massage Therapy Welcome Alisha Tacoma, RMT We welcome Alisha Tacoma, RMT to our Balance family September 1st. Read more… By Dr. Nicole Shortt, ND August 09, 2021 • Recipes, Desserts Blueberry Pudding (Dairy Free) This blueberry pudding is delicious and can be mixed up in a jiffy. No one will believe it's dairy free! Read more… By Dr. Nicole Shortt, ND January 29, 2021 • Women's Health, Hormones Hormone Testing Basics – Part 2 – Adrenal and Thyroid Hormones If you feeling like your hormones are the cause of your health concerns, Part 2 of "Hormone Testing Basics",explores Adrenal and Thyroid hormone testing. Read more… By Dr. Nicole Shortt, ND December 06, 2020 • Women's Health, Hormones Your period - What is "normal"? The consensus is clear, the period is a vital sign for women’s health. Together with temperature, heart rate, respiratory rate, blood pressure and pain, menstruation is a critical indicator of overall health. Read more… First 1 2 3 4 (current) 5 6 7 8 9 Last Search Categories Healthy Living Acupuncture Children's Health Active Lifestyle Massage Therapy Men's Health Women's Health Fertility Hormones Pregnancy Naturopathic Medicine Recipes Breakfast Mains Salads Vegetables Soups Desserts Snacks Events
By Dr. Nicole Shortt, ND October 02, 2021 • Recipes, Salads Asian Cabbage Slaw This quick and easy slaw recipe is healthy alternative for a salad all year round. Read more…
By Dr. Nicole Shortt, ND October 02, 2021 • Recipes, Vegetables Green Beans with Toasted Pine Nuts A quick and easy green bean dish for a celebration meal or family dinner. Read more…
By Dr. Nicole Shortt, ND August 23, 2021 • Massage Therapy Welcome Alisha Tacoma, RMT We welcome Alisha Tacoma, RMT to our Balance family September 1st. Read more…
By Dr. Nicole Shortt, ND August 09, 2021 • Recipes, Desserts Blueberry Pudding (Dairy Free) This blueberry pudding is delicious and can be mixed up in a jiffy. No one will believe it's dairy free! Read more…
By Dr. Nicole Shortt, ND January 29, 2021 • Women's Health, Hormones Hormone Testing Basics – Part 2 – Adrenal and Thyroid Hormones If you feeling like your hormones are the cause of your health concerns, Part 2 of "Hormone Testing Basics",explores Adrenal and Thyroid hormone testing. Read more…
By Dr. Nicole Shortt, ND December 06, 2020 • Women's Health, Hormones Your period - What is "normal"? The consensus is clear, the period is a vital sign for women’s health. Together with temperature, heart rate, respiratory rate, blood pressure and pain, menstruation is a critical indicator of overall health. Read more…
