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By Anna Van de Vosse, RMT September 07, 2019 • Recipes, Soups

Creamy Corn Chowder

This hearty Corn Chowder makes a great meal for those cooler days. It is a cinch to make and it freezes well so you can make a batch in the fall and enjoy it in the winter.

Zucchini Bites

These delicious morsels are a great healthy appetizer, snack or light meal when combined with a salad.

Hot Flashes are one of the most common symptoms women experience during perimenopause. They can range from being a minor inconvenience to a major irritation and are a sign that we are in a phase of hormonal transition.

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Creamy Corn Chowder

Zucchini Bites

Hot Flashes!!!!

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