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By Dr. Nicole Shortt, ND November 17, 2018 • Recipes, Soups

Shiitake Soup

Shiitake mushrooms are one of the most popular mushrooms used world wide. They are low in calories, contain many of the same amino acids as meat and stimulate the immune system. Perfect in a comfort food soup!

Burnt-out Women & Bucket Holes - Exploring fatigue in women

Fatigue can be caused my many factors, and often multiple factors occurring at the same time. Your energy levels are like a bucket full of water. But if your bucket has a leak, it is hard to keep that bucket full.

Green Beans with Toasted Pine Nuts

Green beans are a versatile family favorite. You can dress them up or leave them plain. I like to finish this recipe off with a sprinkle of parmesan or other hard cheese, but with or without the cheese they are yummy!

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Most Recent Articles

Shiitake Soup

Burnt-out Women & Bucket Holes - Exploring fatigue in women

Green Beans with Toasted Pine Nuts

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