By Shannan Dreger July 24, 2020 • Active Lifestyle Video Conferencing Tips During this time of social distancing and video conferencing it can be helpful to have a cheat sheet to help everything go a little more smoothly. Here are a few tips to help your virtual appointments go smoothly. Read more… By Dr. Nicole Shortt, ND May 29, 2020 • Events We are Open! Softly and Safely We are pleased to announce that we will begin seeing some patients in office for Naturopathic Care as of June 1, 2020 and for Massage Therapy appointments as of June 9, 2020. Read more… By Yvonne Smith October 19, 2019 • Recipes, Soups Roasted Red Pepper Soup A medium spicy soup to keep you warm. Serve with baked fish or chicken and a green salad and you have a perfect meal. Read more… By Dr. Nicole Shortt, ND October 19, 2019 • Healthy Living Mindful moments – reducing stress with simplicity Our world today can feel overwhelming, but the practice of being Mindful can help calm things down. Read more… By Dr. Krista Ingram, ND July 26, 2019 • Women's Health, Hormones Hot Flashes!!!! Hot Flashes are one of the most common symptoms women experience during perimenopause. They can range from being a minor inconvenience to a major irritation and are a sign that we are in a phase of hormonal transition. Read more… By Dr. Nicole Shortt, ND July 06, 2019 • Recipes, Breakfast Oatmeal to Go These oatmeal muffins are great for breakfast on the go, but even better around a campfire or on a hike. They are a sugar and dairy free alternative that are kid approved. Read more… First 1 2 (current) 3 4 5 6 7 Last Search Categories Healthy Living Acupuncture Children's Health Active Lifestyle Counselling Therapy Massage Therapy Men's Health Pregnancy Women's Health Hormones Naturopathic Medicine Recipes Breakfast Mains Salads Vegetables Soups Desserts Snacks Fertility Events
By Shannan Dreger July 24, 2020 • Active Lifestyle Video Conferencing Tips During this time of social distancing and video conferencing it can be helpful to have a cheat sheet to help everything go a little more smoothly. Here are a few tips to help your virtual appointments go smoothly. Read more…
By Dr. Nicole Shortt, ND May 29, 2020 • Events We are Open! Softly and Safely We are pleased to announce that we will begin seeing some patients in office for Naturopathic Care as of June 1, 2020 and for Massage Therapy appointments as of June 9, 2020. Read more…
By Yvonne Smith October 19, 2019 • Recipes, Soups Roasted Red Pepper Soup A medium spicy soup to keep you warm. Serve with baked fish or chicken and a green salad and you have a perfect meal. Read more…
By Dr. Nicole Shortt, ND October 19, 2019 • Healthy Living Mindful moments – reducing stress with simplicity Our world today can feel overwhelming, but the practice of being Mindful can help calm things down. Read more…
By Dr. Krista Ingram, ND July 26, 2019 • Women's Health, Hormones Hot Flashes!!!! Hot Flashes are one of the most common symptoms women experience during perimenopause. They can range from being a minor inconvenience to a major irritation and are a sign that we are in a phase of hormonal transition. Read more…
By Dr. Nicole Shortt, ND July 06, 2019 • Recipes, Breakfast Oatmeal to Go These oatmeal muffins are great for breakfast on the go, but even better around a campfire or on a hike. They are a sugar and dairy free alternative that are kid approved. Read more…
