By Staff Author June 22, 2024 • Healthy Living 7 Ways to Maintaining Balance while On Holidays Maintaining your health during, summer weekends, long weekends and holidays can be tough. But there are things that you can do to make it a little easier. Read more… By Staff Author June 14, 2024 • Recipes, Mains Wild Salmon with Ginger Lime Marinade This Salmon Recipe is a quick and tasty way to get your lean protein and Omega 3's Read more… By Dr. Nicole Shortt, ND June 14, 2024 • Women's Health, Fertility 6 Foods to Support Your Fertility Journey Whether you're just starting your fertility journey, in the midst of it, or have faced setbacks along the way, know that you're not alone. Here are 6 foods that will support your fertility journey Read more… By Staff Author March 16, 2024 • Healthy Living The Power of Protein! Protein provides your body with the building blocks you need for tissue repair, muscle growth and more! Read more… By Staff Author February 10, 2024 • Massage Therapy Top Three Benefits of a Regular Massage Getting a regular massage is part of maintaining your health. These are the top 3 benefits of massage but there is so much more. Read more… By Dr. Nicole Shortt, ND January 27, 2024 • Massage Therapy Welcome Sherah Dubland RMT to the Team At Balance A new year and we welcome Sherah Dubland RMT, to the team! Read more… First 1 2 (current) 3 4 5 6 7 Last Search Categories Healthy Living Acupuncture Children's Health Active Lifestyle Counselling Therapy Massage Therapy Men's Health Women's Health Fertility Hormones Pregnancy Naturopathic Medicine Recipes Breakfast Mains Salads Vegetables Soups Desserts Snacks Events
By Staff Author June 22, 2024 • Healthy Living 7 Ways to Maintaining Balance while On Holidays Maintaining your health during, summer weekends, long weekends and holidays can be tough. But there are things that you can do to make it a little easier. Read more…
By Staff Author June 14, 2024 • Recipes, Mains Wild Salmon with Ginger Lime Marinade This Salmon Recipe is a quick and tasty way to get your lean protein and Omega 3's Read more…
By Dr. Nicole Shortt, ND June 14, 2024 • Women's Health, Fertility 6 Foods to Support Your Fertility Journey Whether you're just starting your fertility journey, in the midst of it, or have faced setbacks along the way, know that you're not alone. Here are 6 foods that will support your fertility journey Read more…
By Staff Author March 16, 2024 • Healthy Living The Power of Protein! Protein provides your body with the building blocks you need for tissue repair, muscle growth and more! Read more…
By Staff Author February 10, 2024 • Massage Therapy Top Three Benefits of a Regular Massage Getting a regular massage is part of maintaining your health. These are the top 3 benefits of massage but there is so much more. Read more…
By Dr. Nicole Shortt, ND January 27, 2024 • Massage Therapy Welcome Sherah Dubland RMT to the Team At Balance A new year and we welcome Sherah Dubland RMT, to the team! Read more…
