By Staff Author November 06, 2022 • Massage Therapy Meet Our Massage Team Whether you’re recovering from surgery or a sports injury, you’ve just given birth or you’re feeling stressed at work, the RMT’s on our Balance massage therapy team have the specialized technique and training to help restore your muscle function and overall wellbeing. Read more… By Staff Author November 01, 2022 • Massage Therapy Self Care Includes Massage Therapy Self Care can look different for everyone, but Massage Therapy is an excellent way to promote the health and happiness benefits of this practice. Read more… By Dr. Nicole Shortt, ND August 20, 2022 • Women's Health, Fertility, Hormones, Pregnancy 5 Key Things to Optimize Your Chances of Conceiving When you are trying to conceive, there are 5 key things which could optimize your chances of conceiving. Read more… By Dr. Nicole Shortt, ND August 20, 2022 • Healthy Living, Active Lifestyle Make Those Steps! Moving your body every day can lead to a healthier body, mind and Spirit. Which in turn helps you live a longer and mor fulfilled life. Read more… By Dr. Nicole Shortt, ND August 07, 2022 • Women's Health, Fertility Infertility Myths When you’re trying to get conceive you’ll likely hear all the infertility myths that are out there. Here is the Truth behind some of those myths. Read more… By Dr. Nicole Shortt, ND August 07, 2022 • Healthy Living, Women's Health, Fertility Magnesium Magic Magnesium is a vital mineral in our body. It’s important to get enough magnesium in your diet in order to optimise your health and your hormones. Read more… First 1 2 (current) 3 4 5 6 7 Last Search Categories Healthy Living Acupuncture Children's Health Active Lifestyle Massage Therapy Men's Health Women's Health Fertility Hormones Pregnancy Naturopathic Medicine Recipes Breakfast Mains Salads Vegetables Soups Desserts Snacks Events
By Staff Author November 06, 2022 • Massage Therapy Meet Our Massage Team Whether you’re recovering from surgery or a sports injury, you’ve just given birth or you’re feeling stressed at work, the RMT’s on our Balance massage therapy team have the specialized technique and training to help restore your muscle function and overall wellbeing. Read more…
By Staff Author November 01, 2022 • Massage Therapy Self Care Includes Massage Therapy Self Care can look different for everyone, but Massage Therapy is an excellent way to promote the health and happiness benefits of this practice. Read more…
By Dr. Nicole Shortt, ND August 20, 2022 • Women's Health, Fertility, Hormones, Pregnancy 5 Key Things to Optimize Your Chances of Conceiving When you are trying to conceive, there are 5 key things which could optimize your chances of conceiving. Read more…
By Dr. Nicole Shortt, ND August 20, 2022 • Healthy Living, Active Lifestyle Make Those Steps! Moving your body every day can lead to a healthier body, mind and Spirit. Which in turn helps you live a longer and mor fulfilled life. Read more…
By Dr. Nicole Shortt, ND August 07, 2022 • Women's Health, Fertility Infertility Myths When you’re trying to get conceive you’ll likely hear all the infertility myths that are out there. Here is the Truth behind some of those myths. Read more…
By Dr. Nicole Shortt, ND August 07, 2022 • Healthy Living, Women's Health, Fertility Magnesium Magic Magnesium is a vital mineral in our body. It’s important to get enough magnesium in your diet in order to optimise your health and your hormones. Read more…
