By Jessica Sehn MScPT October 24, 2021 • Physiotherapy Movements from Home Are you wondering how working from home for the last 18+ months has affected your body? Let's look at the trends and what you can do to help. Read more… By Dr. Nicole Shortt, ND October 02, 2021 • Recipes, Salads Asian Cabbage Slaw This quick and easy slaw recipe is healthy alternative for a salad all year round. Read more… By Dr. Nicole Shortt, ND October 02, 2021 • Recipes, Vegetables Green Beans with Toasted Pine Nuts A quick and easy green bean dish for a celebration meal or family dinner. Read more… By Jessica Sehn MScPT August 28, 2021 • Physiotherapy Movements in a Stressful Time The world has become a crazy place. Many people are feeling these stressors build up, not only in an emotional way, but also physical. Jessica has a few moves to help relieve some physical stress. Read more… By Dr. Nicole Shortt, ND August 23, 2021 • Massage Therapy Welcome Alisha Tacoma, RMT We welcome Alisha Tacoma, RMT to our Balance family September 1st. Read more… By Dr. Nicole Shortt, ND August 09, 2021 • Recipes, Desserts Blueberry Pudding (Dairy Free) This blueberry pudding is delicious and can be mixed up in a jiffy. No one will believe it's dairy free! Read more… First 1 2 (current) 3 4 5 6 7 Last Search Categories Healthy Living Acupuncture Children's Health Active Lifestyle Counselling Therapy Massage Therapy Men's Health Women's Health Fertility Hormones Pregnancy Naturopathic Medicine Recipes Breakfast Mains Salads Vegetables Soups Desserts Snacks Events Physiotherapy
By Jessica Sehn MScPT October 24, 2021 • Physiotherapy Movements from Home Are you wondering how working from home for the last 18+ months has affected your body? Let's look at the trends and what you can do to help. Read more…
By Dr. Nicole Shortt, ND October 02, 2021 • Recipes, Salads Asian Cabbage Slaw This quick and easy slaw recipe is healthy alternative for a salad all year round. Read more…
By Dr. Nicole Shortt, ND October 02, 2021 • Recipes, Vegetables Green Beans with Toasted Pine Nuts A quick and easy green bean dish for a celebration meal or family dinner. Read more…
By Jessica Sehn MScPT August 28, 2021 • Physiotherapy Movements in a Stressful Time The world has become a crazy place. Many people are feeling these stressors build up, not only in an emotional way, but also physical. Jessica has a few moves to help relieve some physical stress. Read more…
By Dr. Nicole Shortt, ND August 23, 2021 • Massage Therapy Welcome Alisha Tacoma, RMT We welcome Alisha Tacoma, RMT to our Balance family September 1st. Read more…
By Dr. Nicole Shortt, ND August 09, 2021 • Recipes, Desserts Blueberry Pudding (Dairy Free) This blueberry pudding is delicious and can be mixed up in a jiffy. No one will believe it's dairy free! Read more…
