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Balance Natural Health Clinic

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    • Dr. Nicole Shortt, ND
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    • Julie Lattimer
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Dr. Nicole Shortt, ND Mindful moments – reducing stress with simplicity

By Dr. Nicole Shortt, ND October 19, 2019 • Healthy Living

Mindful moments – reducing stress with simplicity

Our world today can feel overwhelming, but the practice of being Mindful can help calm things down.

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Dr. Nicole Shortt, ND The Gift of Health

By Dr. Nicole Shortt, ND December 09, 2018 • Healthy Living

The Gift of Health

Consider giving the gift of health this Holiday Season. At Balance Natural Health Clinic, we have health friendly and eco-friendly gift ideas to suit everyone on your list.

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Dr. Nicole Shortt, ND Burnt-out Women & Bucket Holes - Exploring fatigue in women

By Dr. Nicole Shortt, ND November 10, 2018 • Healthy Living

Burnt-out Women & Bucket Holes - Exploring fatigue in women

Fatigue can be caused by many factors, and often multiple factors occurring at the same time. Your energy levels are like a bucket full of water. But if your bucket has a leak, it is hard to keep that bucket full. Many factors contribute to fatigue and often multiple factors can occur simultaneously.

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Shannan Dreger Making Appointments Online for the Whole Family

By Shannan Dreger August 31, 2018 • Healthy Living

Making Appointments Online for the Whole Family

Making appointments online for everyone in the family can be confusing and sometimes downright frustrating. Here's a quick guide to making that process a little easier.

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Dr. Nicole Shortt, ND ​Thyroid Gland Dysfunction

By Dr. Nicole Shortt, ND October 28, 2016 • Healthy Living

​Thyroid Gland Dysfunction

Your Thyroid gland functions to maintain optimal metabolic rate in tissues. Both an under-active or an over-reactive Thyroid can have consequences that can play a role in your overall health.

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Dr. Nicole Shortt, ND Allergy Basics – The Overreaction Explained

By Dr. Nicole Shortt, ND August 15, 2016 • Healthy Living

Allergy Basics – The Overreaction Explained

Allergies can seem like a mystery. A person can be walking along minding their own business when out of nowhere, a breath of pollen-filled air can leave them sneezing, reaching for tissues and wondering what just hit them. If you suffer from allergies this is a familiar scenario.

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Vernon, BC V1T 2V7

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