By Dr. Nicole Shortt, ND October 19, 2019 • Healthy Living Mindful moments – reducing stress with simplicity Our world today can feel overwhelming, but the practice of being Mindful can help calm things down. Read more… By Dr. Nicole Shortt, ND December 09, 2018 • Healthy Living The Gift of Health Consider giving the gift of health this Holiday Season. At Balance Natural Health Clinic, we have health friendly and eco-friendly gift ideas to suit everyone on your list. Read more… By Dr. Nicole Shortt, ND November 10, 2018 • Healthy Living Burnt-out Women & Bucket Holes - Exploring fatigue in women Fatigue can be caused by many factors, and often multiple factors occurring at the same time. Your energy levels are like a bucket full of water. But if your bucket has a leak, it is hard to keep that bucket full. Many factors contribute to fatigue and often multiple factors can occur simultaneously. Read more… By Shannan Dreger August 31, 2018 • Healthy Living Making Appointments Online for the Whole Family Making appointments online for everyone in the family can be confusing and sometimes downright frustrating. Here's a quick guide to making that process a little easier. Read more… By Dr. Nicole Shortt, ND October 28, 2016 • Healthy Living Thyroid Gland Dysfunction Your Thyroid gland functions to maintain optimal metabolic rate in tissues. Both an under-active or an over-reactive Thyroid can have consequences that can play a role in your overall health. Read more… By Dr. Nicole Shortt, ND August 15, 2016 • Healthy Living Allergy Basics – The Overreaction Explained Allergies can seem like a mystery. A person can be walking along minding their own business when out of nowhere, a breath of pollen-filled air can leave them sneezing, reaching for tissues and wondering what just hit them. If you suffer from allergies this is a familiar scenario. Read more… First 1 (current) 2 3 4 Last Search Categories Healthy Living Acupuncture Children's Health Active Lifestyle Counselling Therapy Massage Therapy Men's Health Pregnancy Women's Health Hormones Naturopathic Medicine Recipes Breakfast Mains Salads Vegetables Soups Desserts Snacks Fertility Events
By Dr. Nicole Shortt, ND October 19, 2019 • Healthy Living Mindful moments – reducing stress with simplicity Our world today can feel overwhelming, but the practice of being Mindful can help calm things down. Read more…
By Dr. Nicole Shortt, ND December 09, 2018 • Healthy Living The Gift of Health Consider giving the gift of health this Holiday Season. At Balance Natural Health Clinic, we have health friendly and eco-friendly gift ideas to suit everyone on your list. Read more…
By Dr. Nicole Shortt, ND November 10, 2018 • Healthy Living Burnt-out Women & Bucket Holes - Exploring fatigue in women Fatigue can be caused by many factors, and often multiple factors occurring at the same time. Your energy levels are like a bucket full of water. But if your bucket has a leak, it is hard to keep that bucket full. Many factors contribute to fatigue and often multiple factors can occur simultaneously. Read more…
By Shannan Dreger August 31, 2018 • Healthy Living Making Appointments Online for the Whole Family Making appointments online for everyone in the family can be confusing and sometimes downright frustrating. Here's a quick guide to making that process a little easier. Read more…
By Dr. Nicole Shortt, ND October 28, 2016 • Healthy Living Thyroid Gland Dysfunction Your Thyroid gland functions to maintain optimal metabolic rate in tissues. Both an under-active or an over-reactive Thyroid can have consequences that can play a role in your overall health. Read more…
By Dr. Nicole Shortt, ND August 15, 2016 • Healthy Living Allergy Basics – The Overreaction Explained Allergies can seem like a mystery. A person can be walking along minding their own business when out of nowhere, a breath of pollen-filled air can leave them sneezing, reaching for tissues and wondering what just hit them. If you suffer from allergies this is a familiar scenario. Read more…
