By Dr. Nicole Shortt, ND August 01, 2026 • Recipes, Mains Chicken, Rice & Broccoli This recipe is Chicken, Rice & Broccoli is from the Mediterranean Low Glycemic Index Menu Plan. It's great for lunch or dinner. Read more… By Staff Author June 14, 2024 • Recipes, Mains Wild Salmon with Ginger Lime Marinade This Salmon Recipe is a quick and tasty way to get your lean protein and Omega 3's Read more… By Dr. Nicole Shortt, ND April 27, 2019 • Recipes, Mains BBQ Salmon with Blueberry Salsa This quick and easy meal of Salmon and blueberries are a delicious combination with the benefits of Omega 3's and antioxidants. Read more… By Dr. Nicole Shortt, ND November 29, 2018 • Recipes, Mains Clean Eating Stew (Beef or Bison) Stew is a family favorite as the weather grows colder. This clean eating recipe can use either beef or bison. It is assembled, then cooked in a crock pot to make a meal. Warm & tasty! Read more… By Dr. Nicole Shortt, ND July 07, 2018 • Recipes, Mains Wrap it Up! Wraps make the perfect summer meal or snack for those busy summer days. With a little preparation they are one of the best "grab - it - and - go" food choices that offer fun and variety to meal planning. Read more… By Dr. Nicole Shortt, ND February 24, 2018 • Recipes, Mains Veggie Fried Rice Fried rice is a dish that goes with almost anything or can be a main dish if you add tofu or chicken. It is another recipe that is easy to make and is delicious! Read more… First 1 (current) 2 3 4 Last Search Categories Healthy Living Acupuncture Children's Health Active Lifestyle Counselling Therapy Massage Therapy Men's Health Women's Health Fertility Hormones Pregnancy Naturopathic Medicine Recipes Breakfast Mains Salads Vegetables Soups Desserts Snacks Events
By Dr. Nicole Shortt, ND August 01, 2026 • Recipes, Mains Chicken, Rice & Broccoli This recipe is Chicken, Rice & Broccoli is from the Mediterranean Low Glycemic Index Menu Plan. It's great for lunch or dinner. Read more…
By Staff Author June 14, 2024 • Recipes, Mains Wild Salmon with Ginger Lime Marinade This Salmon Recipe is a quick and tasty way to get your lean protein and Omega 3's Read more…
By Dr. Nicole Shortt, ND April 27, 2019 • Recipes, Mains BBQ Salmon with Blueberry Salsa This quick and easy meal of Salmon and blueberries are a delicious combination with the benefits of Omega 3's and antioxidants. Read more…
By Dr. Nicole Shortt, ND November 29, 2018 • Recipes, Mains Clean Eating Stew (Beef or Bison) Stew is a family favorite as the weather grows colder. This clean eating recipe can use either beef or bison. It is assembled, then cooked in a crock pot to make a meal. Warm & tasty! Read more…
By Dr. Nicole Shortt, ND July 07, 2018 • Recipes, Mains Wrap it Up! Wraps make the perfect summer meal or snack for those busy summer days. With a little preparation they are one of the best "grab - it - and - go" food choices that offer fun and variety to meal planning. Read more…
By Dr. Nicole Shortt, ND February 24, 2018 • Recipes, Mains Veggie Fried Rice Fried rice is a dish that goes with almost anything or can be a main dish if you add tofu or chicken. It is another recipe that is easy to make and is delicious! Read more…
