By Shannan Dreger October 06, 2018 • Recipes, Vegetables

Green Beans with Toasted Pine Nuts

Green beans are a versatile family favorite. You can dress them up or leave them plain. I like to finish this recipe off with a sprinkle of parmesan or other hard cheese, but with or without the cheese they are yummy!

By Dr. Nicole Shortt, ND June 09, 2018 • Recipes, Vegetables

Sweet Potato Wedges

These wedges are a quick and yummy side dish for all your summer barbecues and quick meals.

By Dr. Nicole Shortt, ND March 24, 2018 • Recipes, Vegetables

Cucumber Hummus Cups

Healthy, nutritious and refreshing cucumber houses a blast of protein with this "cool" way to enjoy our favourite Homemade Hummus!

By Dr. Nicole Shortt, ND February 24, 2018 • Recipes, Mains, Vegetables

Shrimp and Broccoli Stir Fry

This stir fry recipe is a quick and easy alternative to commercial Chinese food. Pair it with your favorite fried rice and you have a great meal!

By Shannan Dreger October 08, 2017 • Recipes, Vegetables

Thanksgiving Favorites - Part 2 Veggies

Veggies are an important part of the Thanksgiving feast. Here are a few favorites that will make the perfect pairing to the protein portion of your meal.