Massage Therapy - Blog - Balance Natural Health Clinic

By Sarah Robson, RMT May 17, 2017 • Healthy Living, Active Lifestyle, Massage Therapy

The Do's and Dont's of Gardening Biomechanics

I have talked to a number of people who are itching to get out in the garden and get their hands in the dirt this spring. This article is to give you a few tips on how to prevent, or at least lessen, those aches and pains associated with gardening.

By Sarah Robson, RMT July 04, 2013 • Massage Therapy, Men's Health

Why Men Need Massage Therapy

We could postulate on why most men don’t come in for massage until their wives or girlfriends push them into it, after hearing them complain of their aches and pains for too long. But those reasons are personal to each man, so I am going to give you lots of reasons why you should come in for a treatment!

By Sarah Robson, RMT February 01, 2013 • Massage Therapy

Massage Therapy for Anxiety and Depression

There are many complementary health approaches that can have a positive effect on anxiety and depression and Massage Therapy is one of them. The majority of my clients, that suffer from a diagnosed anxiety and/or depressive disorder, have reported their level of anxiety and depression is significantly decreased after a treatment and this effect can last for days after the massage.

By Sarah Robson, RMT October 09, 2012 • Massage Therapy

Scoliosis

In all my years as a massage therapist, I have come across many clients that have scoliosis. Scoliosis often begins in childhood, even though it may not be diagnosed until later. It can be symptom free initially, so you may not even be aware your child is starting to have an abnormal curve in his/her back.

By Sarah Robson, RMT July 17, 2012 • Healthy Living, Massage Therapy

The Uncomfortable Truth about Sweat

Most of us are uncomfortable about our sweat; we feel embarrassed if people see how much we sweat and try to decrease it by using antiperspirants. However, sweat is a natural, healthy process and we should be embracing our sweat!

By Sarah Robson, RMT May 03, 2012 • Massage Therapy

How Do Muscles Work?

Skeletal muscles do a lot more than just create movement and power. They store energy, help the flow of digestive contents, and create heat to maintain body temperature, to name a few functions.

Blog

The Do's and Dont's of Gardening Biomechanics

Why Men Need Massage Therapy

Massage Therapy for Anxiety and Depression

Scoliosis

The Uncomfortable Truth about Sweat

How Do Muscles Work?

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