By Dr. Nicole Shortt, ND August 20, 2022 • Women's Health, Fertility, Hormones, Pregnancy 5 Key Things to Optimize Your Chances of Conceiving When you are trying to conceive, there are 5 key things which could optimize your chances of conceiving. Read more… By Dr. Nicole Shortt, ND August 07, 2022 • Women's Health, Fertility Infertility Myths When you’re trying to get conceive you’ll likely hear all the infertility myths that are out there. Here is the Truth behind some of those myths. Read more… By Dr. Nicole Shortt, ND August 07, 2022 • Healthy Living, Women's Health, Fertility Magnesium Magic Magnesium is a vital mineral in our body. It’s important to get enough magnesium in your diet in order to optimise your health and your hormones. Read more… By Dr. Nicole Shortt, ND July 30, 2022 • Women's Health 4 Phases of a Menstrual Cycle Knowing what's going on during each part of your menstrual cycle can be helpful in the process of understanding your body to help you to make healthy choices Read more… By Dr. Nicole Shortt, ND January 23, 2022 • Women's Health, Fertility, Hormones, Pregnancy Healing Your Hormonal Foundation Healing your fertility and hormonal issues happens from the ground up. Your adrenal glands and insulin are your hormonal foundation Read more… By Dr. Nicole Shortt, ND January 15, 2022 • Women's Health, Fertility, Hormones Cycle Tracking Basics A healthy period often means healthy hormones and healthy fertility. The first step in understanding your hormonal and fertility issues is getting to know your body. Menstrual cycle tracking to helps you get to know your body and bring awareness to your cycle and the phases that your body is going through (or not going through) monthly. Read more… First 1 (current) 2 3 Last Search Categories Healthy Living Acupuncture Children's Health Active Lifestyle Counselling Therapy Massage Therapy Men's Health Women's Health Fertility Hormones Pregnancy Naturopathic Medicine Recipes Breakfast Mains Salads Vegetables Soups Desserts Snacks Events
By Dr. Nicole Shortt, ND August 20, 2022 • Women's Health, Fertility, Hormones, Pregnancy 5 Key Things to Optimize Your Chances of Conceiving When you are trying to conceive, there are 5 key things which could optimize your chances of conceiving. Read more…
By Dr. Nicole Shortt, ND August 07, 2022 • Women's Health, Fertility Infertility Myths When you’re trying to get conceive you’ll likely hear all the infertility myths that are out there. Here is the Truth behind some of those myths. Read more…
By Dr. Nicole Shortt, ND August 07, 2022 • Healthy Living, Women's Health, Fertility Magnesium Magic Magnesium is a vital mineral in our body. It’s important to get enough magnesium in your diet in order to optimise your health and your hormones. Read more…
By Dr. Nicole Shortt, ND July 30, 2022 • Women's Health 4 Phases of a Menstrual Cycle Knowing what's going on during each part of your menstrual cycle can be helpful in the process of understanding your body to help you to make healthy choices Read more…
By Dr. Nicole Shortt, ND January 23, 2022 • Women's Health, Fertility, Hormones, Pregnancy Healing Your Hormonal Foundation Healing your fertility and hormonal issues happens from the ground up. Your adrenal glands and insulin are your hormonal foundation Read more…
By Dr. Nicole Shortt, ND January 15, 2022 • Women's Health, Fertility, Hormones Cycle Tracking Basics A healthy period often means healthy hormones and healthy fertility. The first step in understanding your hormonal and fertility issues is getting to know your body. Menstrual cycle tracking to helps you get to know your body and bring awareness to your cycle and the phases that your body is going through (or not going through) monthly. Read more…
