By Dr. Nicole Shortt, ND July 24, 2020 • Active Lifestyle

Video Conferencing Tips

During this time of social distancing and video conferencing it can be helpful to have a cheat sheet to help everything go a little more smoothly. Here are a few tips to help your virtual appointments go smoothly.

By Dr. Nicole Shortt, ND May 29, 2020 • Events

We are Open! Softly and Safely

We are pleased to announce that we will begin seeing some patients in office for Naturopathic Care as of June 1, 2020 and for Massage Therapy appointments as of June 9, 2020.

By Dr. Nicole Shortt, ND October 19, 2019 • Healthy Living, Naturopathic Medicine

Mindful moments – reducing stress with simplicity

Our world today can feel overwhelming, but the practice of being Mindful can help calm things down.

By Dr. Nicole Shortt, ND July 06, 2019 • Recipes, Breakfast

Oatmeal to Go

These oatmeal muffins are great for breakfast on the go, but even better around a campfire or on a hike. They are a sugar and dairy free alternative that are kid approved.

By Dr. Nicole Shortt, ND June 24, 2019 • Women's Health, Hormones, Naturopathic Medicine

Perimenopause – Smoothing out a bumpy transition

Perimenopause is the period of life that occurs shortly before a woman enters menopause. Almost every woman will go through perimenopause at some point, but many will not know much about this transitional time.