By Dr. Nicole Shortt, ND June 24, 2019 • Women's Health, Hormones, Naturopathic Medicine Perimenopause – Smoothing out a bumpy transition Perimenopause is the period of life that occurs shortly before a woman enters menopause. Almost every woman will go through perimenopause at some point, but many will not know much about this transitional time. Read more… By Dr. Nicole Shortt, ND April 27, 2019 • Recipes, Mains BBQ Salmon with Blueberry Salsa This quick and easy meal of Salmon and blueberries are a delicious combination with the benefits of Omega 3's and antioxidants. Read more… By Dr. Nicole Shortt, ND February 14, 2019 • Events Our 10th Anniversary Open House Balance Natural Health Is 10 Years old! We thank everyone for their support over the last 10 years. To celebrate, we are having an open house on March 2nd. From 1 pm. to Read more… By Dr. Nicole Shortt, ND December 22, 2018 • Recipes, Snacks Lunch Pail Muffins These Lunch Pail Muffins are a nutritious addition to a meal. Sweetened with applesauce and agave, they are a great alternative to high sugar baked goods. When I want just a little more sweetness, I add the raisins to the recipe. Yummy! Read more… By Dr. Nicole Shortt, ND December 09, 2018 • Healthy Living The Gift of Health Consider giving the gift of health this Holiday Season. At Balance Natural Health Clinic, we have health friendly and eco-friendly gift ideas to suit everyone on your list. Read more… By Dr. Nicole Shortt, ND December 01, 2018 • Recipes, Desserts Healthy Apple Crisp Apples add that sweet treat no matter how they are prepared. Here is a healthy version of Apple Crisp to please the whole family! Read more… First 1 2 3 4 5 6 (current) 7 8 9 10 11 Last Search Categories Healthy Living Acupuncture Children's Health Active Lifestyle Counselling Therapy Massage Therapy Men's Health Women's Health Fertility Hormones Pregnancy Naturopathic Medicine Recipes Breakfast Mains Salads Vegetables Soups Desserts Snacks Events Physiotherapy
By Dr. Nicole Shortt, ND June 24, 2019 • Women's Health, Hormones, Naturopathic Medicine Perimenopause – Smoothing out a bumpy transition Perimenopause is the period of life that occurs shortly before a woman enters menopause. Almost every woman will go through perimenopause at some point, but many will not know much about this transitional time. Read more…
By Dr. Nicole Shortt, ND April 27, 2019 • Recipes, Mains BBQ Salmon with Blueberry Salsa This quick and easy meal of Salmon and blueberries are a delicious combination with the benefits of Omega 3's and antioxidants. Read more…
By Dr. Nicole Shortt, ND February 14, 2019 • Events Our 10th Anniversary Open House Balance Natural Health Is 10 Years old! We thank everyone for their support over the last 10 years. To celebrate, we are having an open house on March 2nd. From 1 pm. to Read more…
By Dr. Nicole Shortt, ND December 22, 2018 • Recipes, Snacks Lunch Pail Muffins These Lunch Pail Muffins are a nutritious addition to a meal. Sweetened with applesauce and agave, they are a great alternative to high sugar baked goods. When I want just a little more sweetness, I add the raisins to the recipe. Yummy! Read more…
By Dr. Nicole Shortt, ND December 09, 2018 • Healthy Living The Gift of Health Consider giving the gift of health this Holiday Season. At Balance Natural Health Clinic, we have health friendly and eco-friendly gift ideas to suit everyone on your list. Read more…
By Dr. Nicole Shortt, ND December 01, 2018 • Recipes, Desserts Healthy Apple Crisp Apples add that sweet treat no matter how they are prepared. Here is a healthy version of Apple Crisp to please the whole family! Read more…
