By Dr. Nicole Shortt, ND January 29, 2021 • Women's Health, Hormones

Hormone Testing Basics – Part 2 – Adrenal and Thyroid Hormones

If you feeling like your hormones are the cause of your health concerns, Part 2 of "Hormone Testing Basics",explores Adrenal and Thyroid hormone testing.

By Dr. Nicole Shortt, ND December 06, 2020 • Women's Health, Hormones

Your period - What is "normal"?

The consensus is clear, the period is a vital sign for women’s health. Together with temperature, heart rate, respiratory rate, blood pressure and pain, menstruation is a critical indicator of overall health.

By Dr. Nicole Shortt, ND December 06, 2020 • Women's Health, Hormones

Hormone Testing Basics - Part 1 - Sex Hormones

Are you feeling like your hormones are the cause of your health concerns and not sure where to begin? Maybe we need to dive a little deeper. There is a lot to consider when doing hormone testing

By Dr. Nicole Shortt, ND October 07, 2020 • Recipes, Salads

Turkey Pasta Salad with Cilantro Pesto

This is a recipe that can be served hot or cold to make a nice quick meal.

By Dr. Nicole Shortt, ND October 02, 2020 • Events

Build Your Dream with Us

Now is the time to build your dream with us. We have part-time or full-time space available in the clinic, so make a move, build and grow alongside a supportive team of professionals.

By Dr. Nicole Shortt, ND September 25, 2020 • Recipes, Breakfast

Zucchini Latkes

Latkes are traditionally made with potatoes, but this lighter version made with zucchini and Flax eggs are an excellent alternative. All the flavor without all the carbs!

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