By Dr. Nicole Shortt, ND July 30, 2022 • Women's Health 4 Phases of a Menstrual Cycle Knowing what's going on during each part of your menstrual cycle can be helpful in the process of understanding your body to help you to make healthy choices Read more… By Faith Dyke, RMT June 06, 2022 • Massage Therapy Welcome Faith Dyke We are happy to welcome Faith Dyke, RMT to our team at Balance Natural Health Clinic. She is a new graduate from the Okanagan Valley College of Massage Therapy and is looking forward to helping clients to achieve their best potential, as well as help them find relief and healing. Read more… By Alisha Tacoma, RMT April 16, 2022 • Massage Therapy, Women's Health, Pregnancy C-Section Recovery An RMT can be effective for c-section recovery, there is no time limit to gettting the help you need. Read more… By Alisha Tacoma, RMT February 19, 2022 • Massage Therapy Alisha's Extended Hours Alisha is adding Thursday afternoons to her schedule. Read more… By Dr. Nicole Shortt, ND January 23, 2022 • Women's Health, Fertility, Hormones, Pregnancy Healing Your Hormonal Foundation Healing your fertility and hormonal issues happens from the ground up. Your adrenal glands and insulin are your hormonal foundation Read more… By Dr. Nicole Shortt, ND January 15, 2022 • Women's Health, Fertility, Hormones Cycle Tracking Basics A healthy period often means healthy hormones and healthy fertility. The first step in understanding your hormonal and fertility issues is getting to know your body. Menstrual cycle tracking to helps you get to know your body and bring awareness to your cycle and the phases that your body is going through (or not going through) monthly. Read more… First 1 2 3 (current) 4 5 6 7 8 Last Search Categories Healthy Living Acupuncture Children's Health Active Lifestyle Massage Therapy Men's Health Women's Health Fertility Hormones Pregnancy Naturopathic Medicine Recipes Breakfast Mains Salads Vegetables Soups Desserts Snacks Events
By Dr. Nicole Shortt, ND July 30, 2022 • Women's Health 4 Phases of a Menstrual Cycle Knowing what's going on during each part of your menstrual cycle can be helpful in the process of understanding your body to help you to make healthy choices Read more…
By Faith Dyke, RMT June 06, 2022 • Massage Therapy Welcome Faith Dyke We are happy to welcome Faith Dyke, RMT to our team at Balance Natural Health Clinic. She is a new graduate from the Okanagan Valley College of Massage Therapy and is looking forward to helping clients to achieve their best potential, as well as help them find relief and healing. Read more…
By Alisha Tacoma, RMT April 16, 2022 • Massage Therapy, Women's Health, Pregnancy C-Section Recovery An RMT can be effective for c-section recovery, there is no time limit to gettting the help you need. Read more…
By Alisha Tacoma, RMT February 19, 2022 • Massage Therapy Alisha's Extended Hours Alisha is adding Thursday afternoons to her schedule. Read more…
By Dr. Nicole Shortt, ND January 23, 2022 • Women's Health, Fertility, Hormones, Pregnancy Healing Your Hormonal Foundation Healing your fertility and hormonal issues happens from the ground up. Your adrenal glands and insulin are your hormonal foundation Read more…
By Dr. Nicole Shortt, ND January 15, 2022 • Women's Health, Fertility, Hormones Cycle Tracking Basics A healthy period often means healthy hormones and healthy fertility. The first step in understanding your hormonal and fertility issues is getting to know your body. Menstrual cycle tracking to helps you get to know your body and bring awareness to your cycle and the phases that your body is going through (or not going through) monthly. Read more…
