By Dr. Nicole Shortt, ND January 02, 2024 • Healthy Living Choose Health - Everyday In January there is a lot of chatter about resolutions, intentions and goals. Here are some steps to help you choose health every day. Not just during the New Year. Read more… By Dr. Nicole Shortt, ND November 25, 2023 • Healthy Living Shoppers Guide to Pesticides in Produce 2023 Lists The Environmental Working Group publishes an annual Shoppers Guide for buying produce. This US study ranks pesticide contamination for 46 popular fruits and vegetables. The Clean 15™ and Dirty Dozen™ which they release, are interesting lists to help you buy smarter. Read more… By Staff Author September 30, 2023 • Healthy Living, Counselling Therapy Cultivating an Attitude of Gratitude Makes Us Better There are many ways gratitude can lift your spirits, motivate us and bring us better health. Read more… By Staff Author September 16, 2023 • Healthy Living Back to School - Time to Support your Immune System September brings us back into the busyness of Back-to-School and fall routines. A perfect time to strengthen your Immune System before cold and flu season starts Read more… By Dr. Nicole Shortt, ND July 29, 2023 • Massage Therapy Please Welcome Aree Lertprasopsak, RMT to the Balance Team! Aree Lertprasopsak, RMT brings her unique perspective to the team at Balance. Her background in Traditional Thai therapeutic massage is a new experience in alternative healing Read more… By Dr. Nicole Shortt, ND July 22, 2023 • Massage Therapy Sonja Rawlings, RMT joins the team at Balance Sonja Rawlings, RMT brings over 25 years and many modalities to the team at Balance Natural Health Clinic Read more… First 1 2 3 (current) 4 5 6 7 8 Last Search Categories Healthy Living Acupuncture Children's Health Active Lifestyle Counselling Therapy Massage Therapy Men's Health Women's Health Fertility Hormones Pregnancy Naturopathic Medicine Recipes Breakfast Mains Salads Vegetables Soups Desserts Snacks Events
By Dr. Nicole Shortt, ND January 02, 2024 • Healthy Living Choose Health - Everyday In January there is a lot of chatter about resolutions, intentions and goals. Here are some steps to help you choose health every day. Not just during the New Year. Read more…
By Dr. Nicole Shortt, ND November 25, 2023 • Healthy Living Shoppers Guide to Pesticides in Produce 2023 Lists The Environmental Working Group publishes an annual Shoppers Guide for buying produce. This US study ranks pesticide contamination for 46 popular fruits and vegetables. The Clean 15™ and Dirty Dozen™ which they release, are interesting lists to help you buy smarter. Read more…
By Staff Author September 30, 2023 • Healthy Living, Counselling Therapy Cultivating an Attitude of Gratitude Makes Us Better There are many ways gratitude can lift your spirits, motivate us and bring us better health. Read more…
By Staff Author September 16, 2023 • Healthy Living Back to School - Time to Support your Immune System September brings us back into the busyness of Back-to-School and fall routines. A perfect time to strengthen your Immune System before cold and flu season starts Read more…
By Dr. Nicole Shortt, ND July 29, 2023 • Massage Therapy Please Welcome Aree Lertprasopsak, RMT to the Balance Team! Aree Lertprasopsak, RMT brings her unique perspective to the team at Balance. Her background in Traditional Thai therapeutic massage is a new experience in alternative healing Read more…
By Dr. Nicole Shortt, ND July 22, 2023 • Massage Therapy Sonja Rawlings, RMT joins the team at Balance Sonja Rawlings, RMT brings over 25 years and many modalities to the team at Balance Natural Health Clinic Read more…
