2022
- Fall Cold & Flu Season
- September 30th, Day for Truth & Reconciliation
- Hormone Testing Basics Part III - Perimenopause
- Getting Back to It
- Blood Testing Basics Part II - Hormone Testing
- Cool as a Cucumber
- Testing, Testing Blood Testing Basics
- Summer Salads & Sun Awareness
- Summer Solstice
- Here We Grow Again
- Moving It in May
- Merry Month of May
- April Celebration
- Is it Spring Allergies?
- Happy St. Patrick's Day
- Looking to Spring!
- Year of the Tiger
- Healing Your Hormonal Foundation
- Cycle Tracking
- Staying Safe in These Times
- Celebrating the New Year!
2021
- The Year Marches On
- It's Beginning to Look Like . . .
- Tis the Season - Don't Stress!
- Slow Cooking Stew
- Seasonal Burn Out
- Remember November
- Soups On!!
- Movements from Home
- Fall Comforts
- Cold & Flu Season
- Thanksgiving Ideas
- National Day for Truth & Reconciliation
- Keeping it Easy
- Healthy Foundations for Learning
- September Starts
- Movements for Stressful Times
- Polycystic Ovarian Syndrome (PCOS)
- Blueberry Season
- ACL Injury? If so why Physio?
- Summer Salads
- Hormones Part III - Perimenopause
- Summer Cucumber & Humus
- Adrenal & Thyroid Hormones
- Julie's Extended Hours & Summer Wraps
- Hormones Part I
- What's Normal
- New Life of Spring
- The Shoulder Complex II
- The Shoulder Complex
- Spring Asparagus & Sun Awareness
- The Foot
- Tennis & Golfers Elbow
- Head & Shoulders, Knees & Toes
- Low Back Pain: Don't be so quick to blame the back!
- Spring Golf Moves
- A Physiotherapist Appointment with Jessica
- Spring Immune Boosters
- Hormone Testing Part II
- Welcome Jessica Sehn!
- Is it Your Hormones?
- Vital Signs for Women's Health
- Pancake Tuesday
- Lunar New Year
- Acupuncture - More than just for pain
- Happy New Year
2020
- Moving into the New Year
- Almost Christmas
- Seasons Greetings
- Managing the Stress of the Season
- Welcome Julie
- November Reminders
- November News
- Burnt-out Women & Bucket Holes
- Hot Flashes & Harvest Salsa
- Environmental Links to Breast CancerEnvironmental Links to Breast Cancer
- Boosting Your Immune System
- Giving Thanks
- Apple of My Eye
- Almost October
- Equinox Establishments
- September Start-ups
- Back to School - Almost!
- Summer fun in the Sun
- Summer and the New Normal
- Softly & Safely, We Are Open
- We are Open Virtually
- Telemedicine and Curbside Pick-up
- Clinic Closed as of March 18th
- We Heart You
- Happy New Year!
2019
- Happy Holidays!
- Season of Remembrance
- Giving Thanks
- Summer - Women's Health
- Springing into Life!
- February News
2018
2017
