2024
- Mother's Day Gift of Health!
- Aaachoo - Spring Allergies
- Moving Into Spring!
- Happy Easter
- Maintain Your Health with Massage
- The Lunar Year of the Dragon
- Choosing Health with More Options
- New Schedules & New Years Resolutions
- Celebrating 2024
2023
- It's Beginning to Look A Lot Like . . .
- Shopping for Produce
- Soups On!
- The Darker Days of Fall
- An Attitude of Gratitude
- Day For Truth And Reconciliation - Sept 30th
- Back To School - Stay Healthy!
- Getting into the Dog Days of Summer
- Welcome Aree Lertprasopsak RMT!
- Many Hands
- Oh! Canada!
- Summer Sun is Here!
- Unexplained Fertility
- Massage Therapy for Moms & Moms to Be
- Spring Cold & Flu Woes
- International Women's Day
- Pink Shirt Day
- Snippets to Support Fitness
- Lunar New Year
- Rules for Resolutions
2022
- "tis the Week before Christmas
- Massage for Mental Health
- Simply Delicious for Santa
- Seasonal Self Care
- Working with an RMT
- November to Remember
- Integrative Fertility & Hormonal Health
- Meet Our registered Massage Therapists
- Self Care Includes Massage Therapy
- Let's Soup It Up!
- Fall Cold & Flu Season
- September 30th, Day for Truth & Reconciliation
- Hormone Testing Basics Part III - Perimenopause
- Getting Back to It
- Blood Testing Basics Part II - Hormone Testing
- Cool as a Cucumber
- Testing, Testing Blood Testing Basics
- Summer Salads & Sun Awareness
- Summer Solstice
- Here We Grow Again
- Moving It in May
- Merry Month of May
- April Celebration
- Is it Spring Allergies?
- Happy St. Patrick's Day
- Looking to Spring!
- Year of the Tiger
- Healing Your Hormonal Foundation
- Cycle Tracking
- Staying Safe in These Times
- Celebrating the New Year!
2021
- The Year Marches On
- It's Beginning to Look Like . . .
- Tis the Season - Don't Stress!
- Slow Cooking Stew
- Seasonal Burn Out
- Remember November
- Soups On!!
- Movements from Home
- Fall Comforts
- Cold & Flu Season
- Thanksgiving Ideas
- National Day for Truth & Reconciliation
- Keeping it Easy
- Healthy Foundations for Learning
- September Starts
- Movements for Stressful Times
- Polycystic Ovarian Syndrome (PCOS)
- Blueberry Season
- ACL Injury? If so why Physio?
- Summer Salads
- Hormones Part III - Perimenopause
- Summer Cucumber & Humus
- Adrenal & Thyroid Hormones
- Julie's Extended Hours & Summer Wraps
- Hormones Part I
- What's Normal
- New Life of Spring
- The Shoulder Complex II
- The Shoulder Complex
- Spring Asparagus & Sun Awareness
- Spring Immune Boosters
- Hormone Testing Part II
- Is it Your Hormones?
- Vital Signs for Women's Health
- Pancake Tuesday
- Lunar New Year
- Acupuncture - More than just for pain
- Happy New Year