By Dr. Nicole Shortt, ND October 14, 2017 • Recipes Flax Eggs (Egg Replacement) This recipe for an Egg replacement is made from ground flax seed and water. It can be used to replace eggs in most recipes. Read more… By Dr. Nicole Shortt, ND October 01, 2017 • Recipes, Breakfast Breakfast Favorites with Flax Eggs (Egg Replacement) With Egg Allergies, breakfast favorites and baked goods can cause problems. This Egg Replacement recipe using flax is a great alternative to eggs in any recipe. It is also helpful when converting recipes to Vegan alternatives. Read more… By Dr. Nicole Shortt, ND September 16, 2017 • Recipes, Breakfast September Smoothies - A Quick and Easy Breakfast on the Go September is a busy time as we get back into the activities of Fall. For many of us this means that we find it hard to make time for that all important first meal of the day. A fresh smoothie is a great way to get you on the go quickly and nutritiously. Read more… By Dr. Nicole Shortt, ND November 17, 2016 • Women's Health, Fertility, Hormones Polycystic Ovarian Syndrome (PCOS) Polycystic Ovarian Syndrome (PCOS) affects many women and teenage girls. It can be responsible for many distressing symptoms if left untreated. Read more… By Dr. Nicole Shortt, ND October 28, 2016 • Healthy Living Thyroid Gland Dysfunction Your Thyroid gland functions to maintain optimal metabolic rate in tissues. Both an under-active or an over-reactive Thyroid can have consequences that can play a role in your overall health. Read more… By Dr. Nicole Shortt, ND August 15, 2016 • Healthy Living, Naturopathic Medicine Allergy Basics – The Overreaction Explained Allergies can seem like a mystery. A person can be walking along minding their own business when out of nowhere, a breath of pollen-filled air can leave them sneezing, reaching for tissues and wondering what just hit them. If you suffer from allergies this is a familiar scenario. Read more… First 7 8 9 10 11 12 (current) 13 14 15 16 17 Last Search Categories Healthy Living Acupuncture Children's Health Active Lifestyle Massage Therapy Men's Health Women's Health Fertility Hormones Pregnancy Naturopathic Medicine Recipes Breakfast Mains Salads Vegetables Soups Desserts Snacks Events
By Dr. Nicole Shortt, ND October 14, 2017 • Recipes Flax Eggs (Egg Replacement) This recipe for an Egg replacement is made from ground flax seed and water. It can be used to replace eggs in most recipes. Read more…
By Dr. Nicole Shortt, ND October 01, 2017 • Recipes, Breakfast Breakfast Favorites with Flax Eggs (Egg Replacement) With Egg Allergies, breakfast favorites and baked goods can cause problems. This Egg Replacement recipe using flax is a great alternative to eggs in any recipe. It is also helpful when converting recipes to Vegan alternatives. Read more…
By Dr. Nicole Shortt, ND September 16, 2017 • Recipes, Breakfast September Smoothies - A Quick and Easy Breakfast on the Go September is a busy time as we get back into the activities of Fall. For many of us this means that we find it hard to make time for that all important first meal of the day. A fresh smoothie is a great way to get you on the go quickly and nutritiously. Read more…
By Dr. Nicole Shortt, ND November 17, 2016 • Women's Health, Fertility, Hormones Polycystic Ovarian Syndrome (PCOS) Polycystic Ovarian Syndrome (PCOS) affects many women and teenage girls. It can be responsible for many distressing symptoms if left untreated. Read more…
By Dr. Nicole Shortt, ND October 28, 2016 • Healthy Living Thyroid Gland Dysfunction Your Thyroid gland functions to maintain optimal metabolic rate in tissues. Both an under-active or an over-reactive Thyroid can have consequences that can play a role in your overall health. Read more…
By Dr. Nicole Shortt, ND August 15, 2016 • Healthy Living, Naturopathic Medicine Allergy Basics – The Overreaction Explained Allergies can seem like a mystery. A person can be walking along minding their own business when out of nowhere, a breath of pollen-filled air can leave them sneezing, reaching for tissues and wondering what just hit them. If you suffer from allergies this is a familiar scenario. Read more…
