• Home
  • About Us
    • Dr. Nicole Shortt, ND
    • Dr Ariel Jones, ND
    • Dr Rena Saini, ND
    • Faith Dyke, RMT
    • Sonja Rawlings, RMT
    • Aree Lertprasopak, RMT
    • Sherah Dubland, RMT
  • Our Services
    • Naturopathic Medicine
    • Massage Therapy
    • Far Infrared Sauna
    • Rates
  • Resources
    • Handouts & Forms
    • Blog
    • Healthy Links
    • Community Resources
    • Recipes
    • FAQ
    • Newsletters
  • Contact
Book Now → Book Your Appointment →
(250) 545-0103
Balance Natural Health Clinic

Genuine Care. True Health.

Balance Natural Health Clinic
Book Now
  • Home
  • About Us
    • Dr. Nicole Shortt, ND
    • Dr Ariel Jones, ND
    • Dr Rena Saini, ND
    • Faith Dyke, RMT
    • Sonja Rawlings, RMT
    • Aree Lertprasopak, RMT
    • Sherah Dubland, RMT
  • Our Services
    • Naturopathic Medicine
    • Massage Therapy
    • Far Infrared Sauna
    • Rates
  • Resources
    • Handouts & Forms
    • Blog
    • Healthy Links
    • Community Resources
    • Recipes
    • FAQ
    • Newsletters
  • Contact
(250) 545-0103

Blog

  • Home
  • /
  • Resources
  • /
  • Blog
Dr. Nicole Shortt, ND Sesame Grilled Asparagus

By Dr. Nicole Shortt, ND July 04, 2013 • Recipes, Vegetables

Sesame Grilled Asparagus

Fresh grilled asparagus is a Spring favorite that is easy to prepare and a family favorite!

Read more…
Dr. Nicole Shortt, ND Beyond the baby blues – Natural Support for Post-partum Depression

By Dr. Nicole Shortt, ND May 16, 2013 • Women's Health, Pregnancy, Naturopathic Medicine

Beyond the baby blues – Natural Support for Post-partum Depression

Motherhood is a joy, a gift and a blessing. But it is not an easy task. It can be exhausting, trying and stressful. Every woman's experience is unique and the transition is challenging for many women.

Read more…
Dr. Nicole Shortt, ND Healthy Foundations for Learning

By Dr. Nicole Shortt, ND October 04, 2012 • Children's Health

Healthy Foundations for Learning

When my five year old entered his first year of elementary school, I dropped him off for his first day of kindergarten, I celebrated, and grieved the important transition to this new phase of his life. I also realized he was on his own.

Read more…
Dr. Nicole Shortt, ND Black Bean and Quinoa Quesadillas

By Dr. Nicole Shortt, ND October 04, 2012 • Recipes, Mains

Black Bean and Quinoa Quesadillas

Black Bean and Quinoa Quesadillas

Read more…
Dr. Nicole Shortt, ND Maple Chicken Kaclucks

By Dr. Nicole Shortt, ND October 04, 2012 • Recipes, Mains

Maple Chicken Kaclucks

My Maple Chicken Kaclucks inspiration came from my sweet maple syrup that my family brought back from Ontario.

Read more…
Dr. Nicole Shortt, ND Healthy Summer Skin for Kids

By Dr. Nicole Shortt, ND July 17, 2012 • Children's Health

Healthy Summer Skin for Kids

We want to avoid the harmful chemicals in sunscreen and the damaging effects of the sun's ultraviolet rays while still allowing them to get the adequate amount of vitamin D. It is a tricky balance, but here are some tips that can help.

Read more…
  • First
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17 (current)
  • 18
  • 19
  • 20
  • 21
  • Last

Search

Categories

  • Healthy Living
  • Acupuncture
  • Children's Health
  • Active Lifestyle
  • Counselling Therapy
  • Massage Therapy
  • Men's Health
  • Women's Health
    • Fertility
    • Hormones
    • Pregnancy
  • Naturopathic Medicine
  • Recipes
    • Breakfast
    • Mains
    • Salads
    • Vegetables
    • Soups
    • Desserts
    • Snacks
  • Events

book-appointment

Book Your Appointment

Our natural health care professionals are here to help you.

Learn more…
book-appointment

View Rates

Our detailed rates for our wide range of services offered to you.

Learn more…
book-appointment

Get Answers

Visit our FAQ’s section to learn more about the services we offer.

Learn more…
book-appointment

Find Your Balance

Discover tips and advice for achieving optimal health in our Resource Centre.

Learn more…

Contact Us

Balance Natural Health Clinic
3105 36th Ave
Vernon, BC V1T 2V7

Phone: (250) 545-0103
Email: [email protected]

Facebook Like us on Facebook Instagram Follow us on Instagram

Sign Up for Our Newsletter

Yes, I want to receive seasonal health tips, wellness resources and updates about upcoming events!

© 2025 Balance Natural Health Clinic | Terms | Privacy Policy

Designed, Developed and Hosted by Sproing Creative

Back To Top