By Dr. Nicole Shortt, ND August 15, 2016 • Healthy Living, Naturopathic Medicine Allergy Basics – The Overreaction Explained Allergies can seem like a mystery. A person can be walking along minding their own business when out of nowhere, a breath of pollen-filled air can leave them sneezing, reaching for tissues and wondering what just hit them. If you suffer from allergies this is a familiar scenario. Read more… By Dr. Nicole Shortt, ND August 15, 2016 • Acupuncture, Naturopathic Medicine Acupuncture Is Not Just For Pain Acupuncture treatments for pain are just the tip of an iceberg. The power of tiny needles to stop pain in its tracks was first introduced to Western popular culture in the early 1970s. Read more… By Dr. Nicole Shortt, ND August 15, 2016 • Children's Health "Green Time" Vital for Healthy Child Development It's an essential part of raising healthy, balanced, and happy children; yet studies show that school-age children are spending an average 7.5 hours per day on electronic media. Read more… By Dr. Nicole Shortt, ND November 28, 2014 • Active Lifestyle Finding Happiness in Movement Movement and especially unstructured play has a huge impact in our children's physical, mental and emotional well-being. Read more… By Dr. Nicole Shortt, ND November 27, 2014 • Healthy Living, Naturopathic Medicine Coping with Stress – Don't forget to breathe Just breathe! Your breathing directly reflects the level of tension you carry in your body. A deep cleansing breath can give you may surprising benefits as well as alleviating some stress. Read more… By Dr. Nicole Shortt, ND December 09, 2013 • Healthy Living, Naturopathic Medicine Adrenal Fatigue: Why Am I So Tired? If you suffer from regular stress in your professional or personal life and are finding it difficult to function due to a lack of energy, adrenal fatigue may be to blame. Read more… First 11 12 13 14 15 16 (current) 17 18 19 20 21 Last Search Categories Healthy Living Acupuncture Children's Health Active Lifestyle Counselling Therapy Massage Therapy Men's Health Women's Health Fertility Hormones Pregnancy Naturopathic Medicine Recipes Breakfast Mains Salads Vegetables Soups Desserts Snacks Events
By Dr. Nicole Shortt, ND August 15, 2016 • Healthy Living, Naturopathic Medicine Allergy Basics – The Overreaction Explained Allergies can seem like a mystery. A person can be walking along minding their own business when out of nowhere, a breath of pollen-filled air can leave them sneezing, reaching for tissues and wondering what just hit them. If you suffer from allergies this is a familiar scenario. Read more…
By Dr. Nicole Shortt, ND August 15, 2016 • Acupuncture, Naturopathic Medicine Acupuncture Is Not Just For Pain Acupuncture treatments for pain are just the tip of an iceberg. The power of tiny needles to stop pain in its tracks was first introduced to Western popular culture in the early 1970s. Read more…
By Dr. Nicole Shortt, ND August 15, 2016 • Children's Health "Green Time" Vital for Healthy Child Development It's an essential part of raising healthy, balanced, and happy children; yet studies show that school-age children are spending an average 7.5 hours per day on electronic media. Read more…
By Dr. Nicole Shortt, ND November 28, 2014 • Active Lifestyle Finding Happiness in Movement Movement and especially unstructured play has a huge impact in our children's physical, mental and emotional well-being. Read more…
By Dr. Nicole Shortt, ND November 27, 2014 • Healthy Living, Naturopathic Medicine Coping with Stress – Don't forget to breathe Just breathe! Your breathing directly reflects the level of tension you carry in your body. A deep cleansing breath can give you may surprising benefits as well as alleviating some stress. Read more…
By Dr. Nicole Shortt, ND December 09, 2013 • Healthy Living, Naturopathic Medicine Adrenal Fatigue: Why Am I So Tired? If you suffer from regular stress in your professional or personal life and are finding it difficult to function due to a lack of energy, adrenal fatigue may be to blame. Read more…
