• Home
  • About Us
    • Dr. Nicole Shortt, ND
    • Dr Ariel Jones, ND
    • Dr Rena Saini, ND
    • Faith Dyke, RMT
    • Sonja Rawlings, RMT
    • Aree Lertprasopak, RMT
    • Sherah Dubland, RMT
  • Our Services
    • Naturopathic Medicine
    • Massage Therapy
    • Far Infrared Sauna
    • Rates
  • Resources
    • Handouts & Forms
    • Blog
    • Healthy Links
    • Community Resources
    • Recipes
    • FAQ
    • Newsletters
  • Contact
Book Now → Book Your Appointment →
(250) 545-0103
Balance Natural Health Clinic

Genuine Care. True Health.

Balance Natural Health Clinic
Book Now
  • Home
  • About Us
    • Dr. Nicole Shortt, ND
    • Dr Ariel Jones, ND
    • Dr Rena Saini, ND
    • Faith Dyke, RMT
    • Sonja Rawlings, RMT
    • Aree Lertprasopak, RMT
    • Sherah Dubland, RMT
  • Our Services
    • Naturopathic Medicine
    • Massage Therapy
    • Far Infrared Sauna
    • Rates
  • Resources
    • Handouts & Forms
    • Blog
    • Healthy Links
    • Community Resources
    • Recipes
    • FAQ
    • Newsletters
  • Contact
(250) 545-0103

Blog

  • Home
  • /
  • Resources
  • /
  • Blog
  • /
  • Author: Dr. Nicole Shortt, ND
Dr. Nicole Shortt, ND The Gift of Health

By Dr. Nicole Shortt, ND December 09, 2018 • Healthy Living

The Gift of Health

Consider giving the gift of health this Holiday Season. At Balance Natural Health Clinic, we have health friendly and eco-friendly gift ideas to suit everyone on your list.

Read more…
Dr. Nicole Shortt, ND Healthy Apple Crisp

By Dr. Nicole Shortt, ND December 01, 2018 • Recipes, Desserts

Healthy Apple Crisp

Apples add that sweet treat no matter how they are prepared. Here is a healthy version of Apple Crisp to please the whole family!

Read more…
Dr. Nicole Shortt, ND Clean Eating Stew (Beef or Bison)

By Dr. Nicole Shortt, ND November 29, 2018 • Recipes, Mains

Clean Eating Stew (Beef or Bison)

Stew is a family favorite as the weather grows colder. This clean eating recipe can use either beef or bison. It is assembled, then cooked in a crock pot to make a meal. Warm & tasty!

Read more…
Dr. Nicole Shortt, ND Hearty Lentil Soup

By Dr. Nicole Shortt, ND November 26, 2018 • Recipes, Soups

Hearty Lentil Soup

With cooler temperatures soups hit the right note. This lentil soup is easily made and delicious!

Read more…
Dr. Nicole Shortt, ND Coconut Carrot Soup (Slow Cooker Recipe)

By Dr. Nicole Shortt, ND November 24, 2018 • Recipes, Soups

Coconut Carrot Soup (Slow Cooker Recipe)

This is one heart healthy comfort food that you make ahead of time. It makes a quick lunch or pour it over some rice and steamed veggies for a yummy meal.

Read more…
Dr. Nicole Shortt, ND Shiitake Soup

By Dr. Nicole Shortt, ND November 17, 2018 • Recipes, Soups

Shiitake Soup

Shiitake mushrooms are one of the most popular mushrooms used world wide. They are low in calories, contain many of the same amino acids as meat and stimulate the immune system. Perfect in a comfort food soup!

Read more…
  • First
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7 (current)
  • 8
  • 9
  • 10
  • 11
  • 12
  • Last

Search

Categories

  • Healthy Living
  • Acupuncture
  • Children's Health
  • Active Lifestyle
  • Counselling Therapy
  • Massage Therapy
  • Men's Health
  • Women's Health
    • Fertility
    • Hormones
    • Pregnancy
  • Naturopathic Medicine
  • Recipes
    • Breakfast
    • Mains
    • Salads
    • Vegetables
    • Soups
    • Desserts
    • Snacks
  • Events

book-appointment

Book Your Appointment

Our natural health care professionals are here to help you.

Learn more…
book-appointment

View Rates

Our detailed rates for our wide range of services offered to you.

Learn more…
book-appointment

Get Answers

Visit our FAQ’s section to learn more about the services we offer.

Learn more…
book-appointment

Find Your Balance

Discover tips and advice for achieving optimal health in our Resource Centre.

Learn more…

Contact Us

Balance Natural Health Clinic
3105 36th Ave
Vernon, BC V1T 2V7

Phone: (250) 545-0103
Email: [email protected]

Facebook Like us on Facebook Instagram Follow us on Instagram

Sign Up for Our Newsletter

Yes, I want to receive seasonal health tips, wellness resources and updates about upcoming events!

© 2025 Balance Natural Health Clinic | Terms | Privacy Policy

Designed, Developed and Hosted by Sproing Creative

Back To Top