By Dr. Nicole Shortt, ND August 23, 2021 • Massage Therapy Welcome Alisha Tacoma, RMT We welcome Alisha Tacoma, RMT to our Balance family September 1st. Read more… By Dr. Nicole Shortt, ND August 09, 2021 • Recipes, Desserts Blueberry Pudding (Dairy Free) This blueberry pudding is delicious and can be mixed up in a jiffy. No one will believe it's dairy free! Read more… By Dr. Nicole Shortt, ND January 29, 2021 • Women's Health, Hormones Hormone Testing Basics – Part 2 – Adrenal and Thyroid Hormones If you feeling like your hormones are the cause of your health concerns, Part 2 of "Hormone Testing Basics",explores Adrenal and Thyroid hormone testing. Read more… By Dr. Nicole Shortt, ND December 06, 2020 • Women's Health, Hormones Your period - What is "normal"? The consensus is clear, the period is a vital sign for women’s health. Together with temperature, heart rate, respiratory rate, blood pressure and pain, menstruation is a critical indicator of overall health. Read more… By Dr. Nicole Shortt, ND December 06, 2020 • Women's Health, Hormones Hormone Testing Basics - Part 1 - Sex Hormones Are you feeling like your hormones are the cause of your health concerns and not sure where to begin? Maybe we need to dive a little deeper. There is a lot to consider when doing hormone testing Read more… By Dr. Nicole Shortt, ND October 07, 2020 • Recipes, Salads Turkey Pasta Salad with Cilantro Pesto This is a recipe that can be served hot or cold to make a nice quick meal. Read more… First 1 2 3 4 (current) 5 6 7 8 9 Last Search Categories Healthy Living Acupuncture Children's Health Active Lifestyle Counselling Therapy Massage Therapy Men's Health Women's Health Fertility Hormones Pregnancy Naturopathic Medicine Recipes Breakfast Mains Salads Vegetables Soups Desserts Snacks Events
By Dr. Nicole Shortt, ND August 23, 2021 • Massage Therapy Welcome Alisha Tacoma, RMT We welcome Alisha Tacoma, RMT to our Balance family September 1st. Read more…
By Dr. Nicole Shortt, ND August 09, 2021 • Recipes, Desserts Blueberry Pudding (Dairy Free) This blueberry pudding is delicious and can be mixed up in a jiffy. No one will believe it's dairy free! Read more…
By Dr. Nicole Shortt, ND January 29, 2021 • Women's Health, Hormones Hormone Testing Basics – Part 2 – Adrenal and Thyroid Hormones If you feeling like your hormones are the cause of your health concerns, Part 2 of "Hormone Testing Basics",explores Adrenal and Thyroid hormone testing. Read more…
By Dr. Nicole Shortt, ND December 06, 2020 • Women's Health, Hormones Your period - What is "normal"? The consensus is clear, the period is a vital sign for women’s health. Together with temperature, heart rate, respiratory rate, blood pressure and pain, menstruation is a critical indicator of overall health. Read more…
By Dr. Nicole Shortt, ND December 06, 2020 • Women's Health, Hormones Hormone Testing Basics - Part 1 - Sex Hormones Are you feeling like your hormones are the cause of your health concerns and not sure where to begin? Maybe we need to dive a little deeper. There is a lot to consider when doing hormone testing Read more…
By Dr. Nicole Shortt, ND October 07, 2020 • Recipes, Salads Turkey Pasta Salad with Cilantro Pesto This is a recipe that can be served hot or cold to make a nice quick meal. Read more…
