By Dr. Nicole Shortt, ND September 25, 2020 • Recipes, Breakfast Zucchini Latkes Latkes are traditionally made with potatoes, but this lighter version made with zucchini and Flax eggs are an excellent alternative. All the flavor without all the carbs! Read more… By Staff Author August 21, 2020 • Recipes, Vegetables Crunchy Zucchini Bites These crunchy morsels are a great healthy appetizer, snack or light meal when combined with a salad. Read more… By Dr. Nicole Shortt, ND August 14, 2020 • Recipes, Salads Three Bean Salad This salad is a tasty addition to that summer picnic Read more… By Dr. Nicole Shortt, ND July 06, 2019 • Recipes, Breakfast Oatmeal to Go These oatmeal muffins are great for breakfast on the go, but even better around a campfire or on a hike. They are a sugar and dairy free alternative that are kid approved. Read more… By Dr. Nicole Shortt, ND April 27, 2019 • Recipes, Mains BBQ Salmon with Blueberry Salsa This quick and easy meal of Salmon and blueberries are a delicious combination with the benefits of Omega 3's and antioxidants. Read more… By Dr. Nicole Shortt, ND December 22, 2018 • Recipes, Snacks Lunch Pail Muffins These Lunch Pail Muffins are a nutritious addition to a meal. Sweetened with applesauce and agave, they are a great alternative to high sugar baked goods. When I want just a little more sweetness, I add the raisins to the recipe. Yummy! Read more… First 1 2 (current) 3 4 5 6 7 Last Search Categories Healthy Living Acupuncture Children's Health Active Lifestyle Counselling Therapy Massage Therapy Men's Health Women's Health Fertility Hormones Pregnancy Naturopathic Medicine Recipes Breakfast Mains Salads Vegetables Soups Desserts Snacks Events
By Dr. Nicole Shortt, ND September 25, 2020 • Recipes, Breakfast Zucchini Latkes Latkes are traditionally made with potatoes, but this lighter version made with zucchini and Flax eggs are an excellent alternative. All the flavor without all the carbs! Read more…
By Staff Author August 21, 2020 • Recipes, Vegetables Crunchy Zucchini Bites These crunchy morsels are a great healthy appetizer, snack or light meal when combined with a salad. Read more…
By Dr. Nicole Shortt, ND August 14, 2020 • Recipes, Salads Three Bean Salad This salad is a tasty addition to that summer picnic Read more…
By Dr. Nicole Shortt, ND July 06, 2019 • Recipes, Breakfast Oatmeal to Go These oatmeal muffins are great for breakfast on the go, but even better around a campfire or on a hike. They are a sugar and dairy free alternative that are kid approved. Read more…
By Dr. Nicole Shortt, ND April 27, 2019 • Recipes, Mains BBQ Salmon with Blueberry Salsa This quick and easy meal of Salmon and blueberries are a delicious combination with the benefits of Omega 3's and antioxidants. Read more…
By Dr. Nicole Shortt, ND December 22, 2018 • Recipes, Snacks Lunch Pail Muffins These Lunch Pail Muffins are a nutritious addition to a meal. Sweetened with applesauce and agave, they are a great alternative to high sugar baked goods. When I want just a little more sweetness, I add the raisins to the recipe. Yummy! Read more…
