By Dr. Nicole Shortt, ND January 13, 2018 • Recipes, Mains

Quinoa Meatloaf

This a great little recipe that makes a moist and flavorful meatloaf using the healthiest of grains, Quinoa. It helps make a new name for Meatloaf!

By Dr. Nicole Shortt, ND January 06, 2018 • Recipes, Mains

Vegetarian Chili

Vegetarian Chili, a tasty recipe which is easily frozen for healthy meal planning.

By Dr. Nicole Shortt, ND October 25, 2017 • Recipes, Mains

Easy Tomato Basil Cream Pasta

Pasta is another family favorite that warms your heart on a chilly evening. Pair it with salad and bread and you have pure decadence!

By Dr. Nicole Shortt, ND October 23, 2017 • Recipes, Soups

With cold and flu season just around the corner, there's nothing better than a good recipe for chicken soup! Enjoy a bowl now, then tuck the rest in the freezer for a soothing homemade lunch or supper down the road.

By Dr. Nicole Shortt, ND October 21, 2017 • Recipes, Mains

Cabbage Rolls - Fall Comfort Food

Cabbage rolls are one of my favorite comfort foods for fall. I like to double or triple the recipe and make individual servings that are easily warmed up in a pinch.