Crunchy Zucchini Bites

August 21, 2020 • Recipes, Vegetables


2 cups shredded fresh zucchini * - remove extra moisture by squeezing in a clean tea towel)

2 eggs lightly beaten

1 small yellow onion, shredded

½ cup shredded cheddar cheese

¼- ½ cup shredded parmesan cheese (not the powder kind)

½ cup Italian bread crumbs (you can use gluten free bread crumbs instead to make it Gluten Free)

1 tsp dried parsley

½ - 1 tsp garlic powder

Salt and pepper to taste

Baked Zucchini Bites Horiz


Preheat Oven – 400 degrees

Mini muffin tin – sprayed with oil

Mix all ingredients in a large bowl until combined. Spoon into the muffin tins, don’t over fill ( about 1 TBSP).

Bake at 400 degrees for 15-17 minutes, until the tops are a deep golden brown.

Serve with Tzatziki, Ranch or Marinara sauce.

These are delicious warm, or served cold. A great appetizer or serve with a salad for a nice light dinner!

These do freeze well too for about 2-3 weeks to use warmed up at a later date.

*Can use 2 cups of frozen zucchini just be sure to drain off all the water!

From, also seen on