By Dr. Nicole Shortt, ND May 16, 2013 • Women's Health, Pregnancy, Naturopathic Medicine Beyond the baby blues – Natural Support for Post-partum Depression Motherhood is a joy, a gift and a blessing. But it is not an easy task. It can be exhausting, trying and stressful. Every woman's experience is unique and the transition is challenging for many women. Read more… By Dr. Nicole Shortt, ND October 04, 2012 • Children's Health Healthy Foundations for Learning When my five year old entered his first year of elementary school, I dropped him off for his first day of kindergarten, I celebrated, and grieved the important transition to this new phase of his life. I also realized he was on his own. Read more… By Dr. Nicole Shortt, ND October 04, 2012 • Recipes, Mains Black Bean and Quinoa Quesadillas Black Bean and Quinoa Quesadillas Read more… By Dr. Nicole Shortt, ND October 04, 2012 • Recipes, Mains Maple Chicken Kaclucks My Maple Chicken Kaclucks inspiration came from my sweet maple syrup that my family brought back from Ontario. Read more… By Dr. Nicole Shortt, ND July 17, 2012 • Children's Health Healthy Summer Skin for Kids We want to avoid the harmful chemicals in sunscreen and the damaging effects of the sun's ultraviolet rays while still allowing them to get the adequate amount of vitamin D. It is a tricky balance, but here are some tips that can help. Read more… By Dr. Nicole Shortt, ND May 03, 2012 • Healthy Living, Naturopathic Medicine Natural Allergy Treatments Options The choices for allergy treatment go well beyond the conventional over-the-counter medications sold at a local pharmacy. Natural alternatives to consider are nutritional supplements, various forms of desensitization, homeopathic remedies and herbal medicine. The following article will describe several of these options and explain the stages in the allergic reaction that each treatment acts upon. Read more… First 8 9 10 11 12 13 (current) 14 15 16 17 Last Search Categories Healthy Living Acupuncture Children's Health Active Lifestyle Counselling Therapy Massage Therapy Men's Health Women's Health Fertility Hormones Pregnancy Naturopathic Medicine Recipes Breakfast Mains Salads Vegetables Soups Desserts Snacks Events
By Dr. Nicole Shortt, ND May 16, 2013 • Women's Health, Pregnancy, Naturopathic Medicine Beyond the baby blues – Natural Support for Post-partum Depression Motherhood is a joy, a gift and a blessing. But it is not an easy task. It can be exhausting, trying and stressful. Every woman's experience is unique and the transition is challenging for many women. Read more…
By Dr. Nicole Shortt, ND October 04, 2012 • Children's Health Healthy Foundations for Learning When my five year old entered his first year of elementary school, I dropped him off for his first day of kindergarten, I celebrated, and grieved the important transition to this new phase of his life. I also realized he was on his own. Read more…
By Dr. Nicole Shortt, ND October 04, 2012 • Recipes, Mains Black Bean and Quinoa Quesadillas Black Bean and Quinoa Quesadillas Read more…
By Dr. Nicole Shortt, ND October 04, 2012 • Recipes, Mains Maple Chicken Kaclucks My Maple Chicken Kaclucks inspiration came from my sweet maple syrup that my family brought back from Ontario. Read more…
By Dr. Nicole Shortt, ND July 17, 2012 • Children's Health Healthy Summer Skin for Kids We want to avoid the harmful chemicals in sunscreen and the damaging effects of the sun's ultraviolet rays while still allowing them to get the adequate amount of vitamin D. It is a tricky balance, but here are some tips that can help. Read more…
By Dr. Nicole Shortt, ND May 03, 2012 • Healthy Living, Naturopathic Medicine Natural Allergy Treatments Options The choices for allergy treatment go well beyond the conventional over-the-counter medications sold at a local pharmacy. Natural alternatives to consider are nutritional supplements, various forms of desensitization, homeopathic remedies and herbal medicine. The following article will describe several of these options and explain the stages in the allergic reaction that each treatment acts upon. Read more…