• Home
  • About Us
    • Dr. Nicole Shortt, ND
    • Dr Ariel Jones, ND
    • Dr Rena Saini, ND
    • Faith Dyke, RMT
    • Sonja Rawlings, RMT
    • Aree Lertprasopak, RMT
    • Sherah Dubland, RMT
  • Our Services
    • Naturopathic Medicine
    • Massage Therapy
    • Far Infrared Sauna
    • Rates
  • Resources
    • Handouts & Forms
    • Blog
    • Healthy Links
    • Community Resources
    • Recipes
    • FAQ
    • Newsletters
  • Contact
Book Now → Book Your Appointment →
(250) 545-0103
Balance Natural Health Clinic

Genuine Care. True Health.

Balance Natural Health Clinic
Book Now
  • Home
  • About Us
    • Dr. Nicole Shortt, ND
    • Dr Ariel Jones, ND
    • Dr Rena Saini, ND
    • Faith Dyke, RMT
    • Sonja Rawlings, RMT
    • Aree Lertprasopak, RMT
    • Sherah Dubland, RMT
  • Our Services
    • Naturopathic Medicine
    • Massage Therapy
    • Far Infrared Sauna
    • Rates
  • Resources
    • Handouts & Forms
    • Blog
    • Healthy Links
    • Community Resources
    • Recipes
    • FAQ
    • Newsletters
  • Contact
(250) 545-0103

Blog

  • Home
  • /
  • Resources
  • /
  • Blog
  • /
  • Author: Dr. Nicole Shortt, ND
Dr. Nicole Shortt, ND An Optimal Diet

By Dr. Nicole Shortt, ND August 31, 2010 • Healthy Living, Naturopathic Medicine

An Optimal Diet

Most people feel that they have a pretty good diet. We all throw the word pretty in there to cover any occasional slip ups. Mostly I think people by now know basically what they should be eating but do not always actually do it.

Read more…
  • First
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18 (current)
  • Last

Search

Categories

  • Healthy Living
  • Acupuncture
  • Children's Health
  • Active Lifestyle
  • Counselling Therapy
  • Massage Therapy
  • Men's Health
  • Women's Health
    • Fertility
    • Hormones
    • Pregnancy
  • Naturopathic Medicine
  • Recipes
    • Breakfast
    • Mains
    • Salads
    • Vegetables
    • Soups
    • Desserts
    • Snacks
  • Events

book-appointment

Book Your Appointment

Our natural health care professionals are here to help you.

Learn more…
book-appointment

View Rates

Our detailed rates for our wide range of services offered to you.

Learn more…
book-appointment

Get Answers

Visit our FAQ’s section to learn more about the services we offer.

Learn more…
book-appointment

Find Your Balance

Discover tips and advice for achieving optimal health in our Resource Centre.

Learn more…

Contact Us

Balance Natural Health Clinic
3105 36th Ave
Vernon, BC V1T 2V7

Phone: (250) 545-0103
Email: [email protected]

Facebook Like us on Facebook Instagram Follow us on Instagram

Sign Up for Our Newsletter

Yes, I want to receive seasonal health tips, wellness resources and updates about upcoming events!

© 2025 Balance Natural Health Clinic | Terms | Privacy Policy

Designed, Developed and Hosted by Sproing Creative

Back To Top