By Staff Author January 17, 2023 • Active Lifestyle Rules for New Habits The 21/90 rule for cementing lifestyle change can be assisted by some simple mental health tips this year. Read more… By Staff Author December 17, 2022 • Recipes, Snacks Mulled Wine Mulled wine is one of my favorite holiday sippers. It's warm and spicy, and makes the house smell delicious and festive. Read more… By Staff Author December 13, 2022 • Massage Therapy Massage for Mental Health Massage is not just for the muscles, it can affect your mental health too! Read more… By Staff Author November 29, 2022 • Massage Therapy The Wellness Massage A wellness massage is for stress management & relaxation. This massage focuses on you as a whole to provide multiple benefits. Read more… By Staff Author November 21, 2022 • Massage Therapy Working with a RMT Our Registered Massage Therapists use various techniques to work their magic. Read more… By Staff Author November 06, 2022 • Massage Therapy Meet Our Massage Team Whether you’re recovering from surgery or a sports injury, you’ve just given birth or you’re feeling stressed at work, the RMT’s on our Balance massage therapy team have the specialized technique and training to help restore your muscle function and overall wellbeing. Read more… First 1 2 3 (current) 4 Last Search Categories Healthy Living Acupuncture Children's Health Active Lifestyle Counselling Therapy Massage Therapy Men's Health Women's Health Fertility Hormones Pregnancy Naturopathic Medicine Recipes Breakfast Mains Salads Vegetables Soups Desserts Snacks Events
By Staff Author January 17, 2023 • Active Lifestyle Rules for New Habits The 21/90 rule for cementing lifestyle change can be assisted by some simple mental health tips this year. Read more…
By Staff Author December 17, 2022 • Recipes, Snacks Mulled Wine Mulled wine is one of my favorite holiday sippers. It's warm and spicy, and makes the house smell delicious and festive. Read more…
By Staff Author December 13, 2022 • Massage Therapy Massage for Mental Health Massage is not just for the muscles, it can affect your mental health too! Read more…
By Staff Author November 29, 2022 • Massage Therapy The Wellness Massage A wellness massage is for stress management & relaxation. This massage focuses on you as a whole to provide multiple benefits. Read more…
By Staff Author November 21, 2022 • Massage Therapy Working with a RMT Our Registered Massage Therapists use various techniques to work their magic. Read more…
By Staff Author November 06, 2022 • Massage Therapy Meet Our Massage Team Whether you’re recovering from surgery or a sports injury, you’ve just given birth or you’re feeling stressed at work, the RMT’s on our Balance massage therapy team have the specialized technique and training to help restore your muscle function and overall wellbeing. Read more…
