By Dr. Nicole Shortt, ND August 15, 2016 • Acupuncture, Naturopathic Medicine

Acupuncture Is Not Just For Pain

Acupuncture treatments for pain are just the tip of an iceberg. The power of tiny needles to stop pain in its tracks was first introduced to Western popular culture in the early 1970s.

By Dr. Nicole Shortt, ND November 27, 2014 • Healthy Living, Naturopathic Medicine

Coping with Stress – Don't forget to breathe

Just breathe! Your breathing directly reflects the level of tension you carry in your body. A deep cleansing breath can give you may surprising benefits as well as alleviating some stress.

By Dr. Nicole Shortt, ND December 09, 2013 • Healthy Living, Naturopathic Medicine

Adrenal Fatigue: Why Am I So Tired?

If you suffer from regular stress in your professional or personal life and are finding it difficult to function due to a lack of energy, adrenal fatigue may be to blame.

By Dr. Nicole Shortt, ND May 16, 2013 • Women's Health, Pregnancy, Naturopathic Medicine

Beyond the baby blues – Natural Support for Post-partum Depression

Motherhood is a joy, a gift and a blessing. But it is not an easy task. It can be exhausting, trying and stressful. Every woman's experience is unique and the transition is challenging for many women.

By Dr. Nicole Shortt, ND May 03, 2012 • Healthy Living, Naturopathic Medicine

Natural Allergy Treatments Options

The choices for allergy treatment go well beyond the conventional over-the-counter medications sold at a local pharmacy. Natural alternatives to consider are nutritional supplements, various forms of desensitization, homeopathic remedies and herbal medicine. The following article will describe several of these options and explain the stages in the allergic reaction that each treatment acts upon.

By Dr. Nicole Shortt, ND October 11, 2011 • Women's Health, Naturopathic Medicine

Environmental Links to Breast Cancer

Breast cancer is the most common cancer among Canadian women, excluding non-melanoma skin cancer, and continues to be a concern for every woman that I encounter in my practice. Upon learning that they are faced with a one in nine chance of developing breast cancer, many women have asked, "What can we do about this?

Blog

Acupuncture Is Not Just For Pain

Coping with Stress – Don't forget to breathe

Adrenal Fatigue: Why Am I So Tired?

Beyond the baby blues – Natural Support for Post-partum Depression

Natural Allergy Treatments Options

Environmental Links to Breast Cancer

Search

Categories

Book Your Appointment

View Rates

Get Answers

Find Your Balance